Most people forget their New Year resolutions within a few weeks, some can’t even make it a day. But a Melbourne couple in their 60s have completed what they set out to do, every day of last year. For the whole of 2013, Janette Murray-Wakelin, 64, and Alan Murray, 68, ran marathons every single day across Australia. They completed their 366th marathon on January 1, running 44 kilometers down the Yarra Trail to their home at Warrandyte. The couple ran a total of 15,000 kilometers last year.
The Murrays wanted to set a positive example of being responsible for one’s own health. “We wanted to share as much, with as many people, for as long as we could, a really positive message of hope and just to show people anything is possible if you put your mind to it and set a goal to achieve,” said Janette.
Janette and Alan followed a strictly vegan diet for the whole year, to help them achieve their goal. At 4 a.m., they would eat 10 bananas, a grapefruit and a date smoothie, before hitting the road. At 8 a.m. they had 10 more bananas, and a green smoothie at 9 a.m. Once they hit 31 kilometers, they would stop to snack on a fruit salad. At the 37-kilometer mark they would have three oranges. They would finish running by 4 p.m. and settle down to a scrumptious dinner of an avocado, vegetable juice and salad.