30 Days of Bugs – Student Goes on Insect Diet for a Whole Month

We’ve heard people going on all sorts of crazy diets, but this one is a first – an American student recently went a 30-day bug fest! Throughout  the month of February, Alabama student Camren Brantley-Rios ate insect-laced meals three times a day.

The 21-year-old, who documented his bug-eating experience on a blog called ‘30 Days of Bugs’, believes that traditional meats such as pork and beef are unsustainable as sources of protein. He considers insects to be the diet of the future, so he’s experimenting with creepy crawly ingredients to make delicious dishes.

There was a time when Camren himself was repulsed by the idea of consuming insects. But now that he’s actually done it, he says it hasn’t been too difficult to get used to. “I’m mainly sticking to three species,” he said. “Mealworms, waxworms and crickets. Those are definitely the bulk of my diet. But I’m trying here and there to incorporate things a little bit more exotic.”

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