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The Sleeping Beauty Diet – Probably the Dumbest Weight-Loss Diet in History

If you’re sleeping, you’re not eating. That’s basically the main idea behind the Sleeping Beauty Diet, an increasingly popular weight loss method that encourages people to take sedatives in order to sleep for up to 20 hours a day and skip meals.

It’s hard to even consider the Sleeping Beauty Diet an actual diet, because it doesn’t prescribe the things you should eat those you should avoid. Instead, it just recommends a lot less eating and whole lot of sleeping. Advocates claim that apart from the obvious “benefit” of reducing calorie intake, this controversial weight-loss method also takes  advantage of our bodies’ ability to regulate our metabolism through sleep, which accelerates weight-loss even more. However, there isn’t a lot of science that supports this theory, and even if there were, the risks of undergoing such an extreme regimen still outweigh the benefits by quite a large margin.

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Man Loses 32 Pounds Eating Only Ice Cream for 100 Days

Anthony Howard-Crow, a 32-year-old stunt dieter and YouTuber from Loveland, Colorado, recently underwent an unusual diet in order to prove that you can eat pretty much anything and still lose weight as long as you keep an eye on your calorie intake. For 100 days straight, he ate only ice cream, drank a small protein shake and some alcohol, and still managed to drop 32 pounds.

Ever since starting his Abs & Ice Cream YouTube Channel, back in 2011, Howard-Crow has been trying to prove that weight loss ultimately comes down to how many calories you put into your body and how many you burn. It doesn’t matter if you eat chicken breast and brown rice, or only fast food, as long as you consume less calories than you burn, you’re going to lose weight.

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Korean Actress Eats just 3 Spoons of Rice Per Day to Maintain Slender Figure

Popular Korean actress Lee Tae-Im recently sparked a bit of controversy after revealing that she only eats three spoons of rice a day in order to maintain her slim figure.

Lee, who was previously known for her curves and overall healthy image, appeared on an episode of MBC Every1’s “Video Star” on Tuesday, where panelists quickly noticed her extremely slim physique. The young actress admitted to undergoing an extreme diet for the last six months, during which she only ate three spoons of rice per day. She confessed that she felt insecure about her look after a photo-shoot with fellow actresses Park Han-Byul and Lee Chae-Young, both of whom were in much better shape than her.

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The Walmart Diet – Man Loses Hundreds of Pounds by Walking to Walmart for Food

A formerly-obese man from Arizona managed to shed 300 pounds of excess weight in three years after he challenged himself to walk to the nearest Wallmart every day to collect his food.

31-year-old Pasquale “Pat” Brocco used to weigh a whopping 605 pounds, but after his doctor warned him that his high blood pressure and high cholesterol were putting his life in serious danger, the Avondale man decided it was time to do something about his weight. He went home from his doctor’s appointment and took a photo of himself in the mirror. “My stomach was down to my thighs. My chest was hanging down here,” he told ABC News. “I was disgusted”.

Pat knew he needed to start exercising, but the gym was not an option. “I mean, at 600 pounds, I couldn’t even go to the gym,” he said. “I didn’t fit on the machines.” So instead, he decided that every time he was hungry, he would walk 1 mile to his closest Walmart to buy his food, then back home to eat the meal.

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Man Has Been Eating Sausages and Potato Chips Every Day for the Last 22 Years

British lifeguard Daniel Pennock has been eating sausages and chips for dinner every night for the past 22 years. But the 26-year-old father-of-two is now so desperate to kick the habit that he’s pleading for someone to come forward and help him in any way possible.

Daniel says he ate a normal diet as a baby, but his obsession with junk food began at age four, when he simply refused to have anything else for dinner. Worried that he might give up eating all together, his mother agreed to give him sausages and chips every evening, and the habit stuck. “I don’t eat anything apart from junk and I’m fed up,” he said. “I don’t think I have ever eaten a vegetable in my life. I do eat bananas and apples, but anything else makes me physically sick. I have sausage and chips every day. I’ve tried eating other things, but I just can’t keep them down. I want to get it sorted out, once and for all – not just for me, but for my family.”

His current diet consists of toast for breakfast, a chip sandwich for lunch, and four sausages, fries, and bread for dinner. This has caused his weight to balloon up to 266 pounds in the past, although he has managed to lose some weight recently. His bad eating habits have also affected his romantic relationships because he wouldn’t take any of his girlfriends out for meals. “My ex-partner and I have spoken about it and she said ‘if you were normal and we could have gone out for meals and stuff it might have been different,” Daniel told the Pontefract and Castleford Express. “But I was coming home and she was having her food, and I was making mine – it wasn’t really like we were a family.”

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Researcher Creates Necklace That Counts Calories By Listening to You Chew

A computer scientist from the University at Buffalo, New York, has come up with a unique way of keepting track of consumed calories. Instead of writing down every single meal you’ve eaten, you just put on a choker-style necklace that can determine your calorie intake based on the sounds you make when you chew!

The wearable tech device, known as AutoDietary, works on the simple idea that different foods make different sounds when chewed. So Wenyao Xu – the brains behind the innovative gadget – is currently creating a library that catalogs the biting, grinding, and swallowing sounds of different types of food. This library will be included in the app that supports the necklace Xu is developing in collaboration with researchers at China’s Northeastern University.

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Man Goes on Potato-Only Diet for a Year to Cure Binge Eating

Desperate to kick his binge eating habits, an Australian man is forcing himself to live on nothing but potatoes for a whole year. He now claims that the tater diet has helped him lose a whopping 10kg (22 lbs) in only one month. He’s so inspired by the results that is going to continue with his plan of eating potatoes for the rest of the year.

Andrew Taylor, 36, was at his heaviest on January 1, weighing a colossal 151 kg (332 lbs), when he decided to do something about it. “I wanted to change the way I thought about food so that it’s not controlling my life,” he said. “When you’ve got an addiction, a drug addiction or an alcohol addiction, the best thing you can do is stop taking drugs or stop taking alcohol. You can’t do that with food. So I thought, what else can I do? Perhaps I can choose one kind of food.”

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Chef Says He Lost 101 Pounds in 7 Months Eating Pizza Every Day

If you’ve been trying to lose weight forever, you’re definitely going to be interested in how this New York chef shed a whopping 101 pounds eating pizza every day for seven months. It probably goes against every single bit of dieting advice you’ve ever been given, but hey, the proof is right there in the pudding. Or in this case, the pizza.

Chef Pasquale Cozzolino revealed that he put on a colossal 370 pounds after he moved to the US from Italy. “I discovered the Oreo, which we never had in Italy,” he confessed. “It was like an addiction. I’d eat 10 or 12 Oreos, one time I even ate the whole box. It was like a drug for me.” He was also drinking two to three cans of soda a day at one point.

These habits made Cozzolino so overweight that he could no longer do the things he loved, like playing with his son in the park. He was wearing pants with a 48-inch waist and his doctors warned him that he was at high risk for heart disease. “I had knee problems, back problems, three ulcers in the stomach,” he said. The time was ripe for him to shed the excess pounds.

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Man Claims to Not Have Taken a Single Sip of Water or Other Liquids Since 2012

We all know we need to drink water to survive, but one man claims he drank his last sip of water, or any kind of liquids for that matter, over three years ago. And, yes, he’s till very much alive.

Peter Filak, a former registered nurse and current webcam model, says he had his last sip of water on May 5th, 2012. He has had a few slips in the early days of his liquid-free lifestyle – some sodas and chocolate milks – but after managing to control his urges, he has relied solely on fruits and vegetables for his nutrition and hydration needs. “Especially as I went into a raw fruit and vegetable diet, I’d be waking up two to three times a night to pee. So it just didn’t make sense to me. I didn’t understand why I had to be drinking all that water,” Filak wrote on his website, More Apples a Day.

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For Some Reason, These Guys Have Been Eating Chipotle for Over 100 Days Straight

Lots of people love Chipotle, but how many eat there every single day? According to recent news reports at least two. Mark Rantal and Andrew Hawryluk have been at the popular Mexican grill for over 100 days straight!

Rantal, 30, who has been eating at the restaurant for 108 days now, said he got into the practice by accident. “On Monday, I decided to get Chipotle and on Tuesday, I made the same decision, then got lunch with my friend there on Wednesday,” he told reporters. “We laughed about it at lunch and he asked how long I thought I could go. And that began the thought.”

Soon, Rantal hit one week, and then a month, and then he just kept going from there. “Every time I hit a milestone, it was very easy and convenient to imagine hitting the next,” he said. And he got the same meal every single time – a burrito bowl with white rice, pinto beans, fajitas, sofritas, mild salsa, corn, medium salsa, cheese and lettuce.

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Woman Survives on Corn Crisps Alone for Over a Decade

35-year-old Debbie Taylor loves cooking big meals for her boyfriend and teenage son. But when the time comes to sit down at the table and dig in, she just pulls out a packet of Beef-flavored Monster Munch crisps instead. In fact, that’s about all she’s been eating for the past decade!

Debbie, a hotel chambermaid in Harlow, Essex, is so paranoid about food that she actually takes a packet of crisps when she goes out to restaurants, and munches on them while her boyfriend Gerald indulges in a traditional meal. She takes them everywhere. For example, when the boyfriend took her and her son Luke for a holiday in Spain, she actually packed a separate suitcase full of Monster Munch for the trip!

“I’m not a fan of the cooked meal,” she wrote in a life and style experience article in The Guardian a few years ago. “I’m much happier with Monster Munch crisps – beef flavor; I wouldn’t touch pickled onion. When I open the bag, I check if they have enough beef coating on them; if it’s not enough, I’ll throw them away.”

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Japan’s 60-Minute-Candy – A Real-Life Version of Willy Wonka’s Everlasting Gobstopper

There’s a wacky new diet product sweeping Japan, and it’s modeled after Willy Wonka’s famous Everlasting Gobstopper. Aptly named the ‘60-Minute Candy’, it’s a lollipop with a three-centimeter ball of sugar that lasts for an entire hour!

The 60-minute-candy has gone viral in the Japanese Twitterverse, with hundreds of women passing it on as a great way to suppress sugar cravings. A gigantic lollipop doesn’t really pass for diet food, but a few licks of it apparently beat gorging on a candy bar, and since it lasts so long it’s also more affordable.  Well, because it’s long-lasting, it’s actually great to suppress cravings for foods with higher calories. And they’re so handy that people could carry them around and take them out from time to time for a good lick.

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30 Days of Bugs – Student Goes on Insect Diet for a Whole Month

We’ve heard people going on all sorts of crazy diets, but this one is a first – an American student recently went a 30-day bug fest! Throughout  the month of February, Alabama student Camren Brantley-Rios ate insect-laced meals three times a day.

The 21-year-old, who documented his bug-eating experience on a blog called ‘30 Days of Bugs’, believes that traditional meats such as pork and beef are unsustainable as sources of protein. He considers insects to be the diet of the future, so he’s experimenting with creepy crawly ingredients to make delicious dishes.

There was a time when Camren himself was repulsed by the idea of consuming insects. But now that he’s actually done it, he says it hasn’t been too difficult to get used to. “I’m mainly sticking to three species,” he said. “Mealworms, waxworms and crickets. Those are definitely the bulk of my diet. But I’m trying here and there to incorporate things a little bit more exotic.”

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Man Drinks 10 Cans of Coke a Day for Three Months to Show the Harmful Effects of High Levels of Sugar

50-year-old George Prior wanted to show the world just how harmful Coca-Cola can be to the human body. So he embarked on a special ‘Coke diet’ challenge during which he consumed 10 cans of Coke a day for three months. That’s 35 g of sugar per can, and a total of 350 g of sugar every day, which is the equivalent of 70 sugar cubes. Needless to say, the results were not good.

George’s formerly healthy and muscular physique has now changed drastically. His Coke guzzling habits gave him a pot belly, he lost muscle mass, and his weight shot up from 168 lb to 192 lb. His blood pressure also soared from 129/77 to 145/96 – way above the ideal 120/80. All these alterations to his body have greatly increased the risk of heart disease or stroke.

George also said that he was experiencing intense cravings and feared he was becoming addicted to Coca-Cola. He did try his best to stick to his normal Paleo diet with low carbohydrates, lean meats, vegetables and berries, but he couldn’t shake off the sugar cravings that hit him from time to time. In fact, he found it difficult to eat as much food because all that Coke made him feel full at lunch and dinner times. And the actual drinking was an ‘irritating chore’ because of the constant visits to the restroom and a clutter of cans everywhere.

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Year of No Sugar – American Family Goes Sugar-Free for a Whole Year

When Eve Schaub came across some disturbing information about the effects of sugar, she felt that she had to do something about it, for her family. She had read that sugar is the number one ingredient making Americans fat and sick. It’s because of sugar that one in seven Americans has metabolic syndrome, one in three is obese and the rates of diabetes and cardiovascular disease are skyrocketing. With this newfound knowledge, Eve decided to formulate a special plan for herself, her husband and her two daughters, aged 6 and 11.

Eve wanted to see how hard it would be to have her family go through an entire year avoiding foods that contain sugar of any kind. “Call me crazy, but avoiding added sugar for a year struck me as a grand adventure,” Eve said. I was curious as to what would happen. I wanted to know how hard it would be, what interesting things could happen, how my cooking and shopping would change. After continuing my research, I was convinced removing sugar would make us all healthier.”

So the Schaubs went on a complete sugar-free diet for a year. “We cut out anything with an added sweetener, be it table sugar, honey, molasses, maple syrup, agave or fruit juice,” Eve said. “We also excluded anything made with fake sugar or sugar alcohols. Unless the sweetness was attached to its original source (e.g., a piece of fruit), we didn’t eat it.” And once they started looking, they found sugar in the most amazing places: tortillas, sausages, chicken, broth, salad dressing, cold cuts, crackers, mayonnaise, bacon, bread and even baby food. “Why all of this added sugar? To make these items more palatable, add shelf life, and make packaged food production even cheaper.”

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