X

70-Year-Old Woman Credits Youthful Looks on Sugar-Free Diet, Internet Doesn’t Buy It

Carolyn Hartz, a 70-year old entrepreneur and mother-of-three from Perth, Australia, recently shocked the world with her shockingly youthful looks. She claims that it’s all do to a healthy lifestyle and cutting sugar out of her diet 30 years ago, but a lot of people believe that her wrinkle-free face and bikini body are the result of cosmetic procedures.

Photos of Carolyn Hartz have been doing the rounds online for over two months now, and for good reason. At 70 years of age, she looks much better than most women do at 50, and we know how obsessed people are with turning back, or at least slowing down the clock. But while most are in awe of her youthful looks and describe her as an inspiration, there are also those who accuse her of not being completely honest about how she manages to look so good at her age.

Read More »

Man Drinks 10 Cans of Coke a Day for Three Months to Show the Harmful Effects of High Levels of Sugar

50-year-old George Prior wanted to show the world just how harmful Coca-Cola can be to the human body. So he embarked on a special ‘Coke diet’ challenge during which he consumed 10 cans of Coke a day for three months. That’s 35 g of sugar per can, and a total of 350 g of sugar every day, which is the equivalent of 70 sugar cubes. Needless to say, the results were not good.

George’s formerly healthy and muscular physique has now changed drastically. His Coke guzzling habits gave him a pot belly, he lost muscle mass, and his weight shot up from 168 lb to 192 lb. His blood pressure also soared from 129/77 to 145/96 – way above the ideal 120/80. All these alterations to his body have greatly increased the risk of heart disease or stroke.

George also said that he was experiencing intense cravings and feared he was becoming addicted to Coca-Cola. He did try his best to stick to his normal Paleo diet with low carbohydrates, lean meats, vegetables and berries, but he couldn’t shake off the sugar cravings that hit him from time to time. In fact, he found it difficult to eat as much food because all that Coke made him feel full at lunch and dinner times. And the actual drinking was an ‘irritating chore’ because of the constant visits to the restroom and a clutter of cans everywhere.

10-cokes-a-day Read More »

Year of No Sugar – American Family Goes Sugar-Free for a Whole Year

When Eve Schaub came across some disturbing information about the effects of sugar, she felt that she had to do something about it, for her family. She had read that sugar is the number one ingredient making Americans fat and sick. It’s because of sugar that one in seven Americans has metabolic syndrome, one in three is obese and the rates of diabetes and cardiovascular disease are skyrocketing. With this newfound knowledge, Eve decided to formulate a special plan for herself, her husband and her two daughters, aged 6 and 11.

Eve wanted to see how hard it would be to have her family go through an entire year avoiding foods that contain sugar of any kind. “Call me crazy, but avoiding added sugar for a year struck me as a grand adventure,” Eve said. I was curious as to what would happen. I wanted to know how hard it would be, what interesting things could happen, how my cooking and shopping would change. After continuing my research, I was convinced removing sugar would make us all healthier.”

So the Schaubs went on a complete sugar-free diet for a year. “We cut out anything with an added sweetener, be it table sugar, honey, molasses, maple syrup, agave or fruit juice,” Eve said. “We also excluded anything made with fake sugar or sugar alcohols. Unless the sweetness was attached to its original source (e.g., a piece of fruit), we didn’t eat it.” And once they started looking, they found sugar in the most amazing places: tortillas, sausages, chicken, broth, salad dressing, cold cuts, crackers, mayonnaise, bacon, bread and even baby food. “Why all of this added sugar? To make these items more palatable, add shelf life, and make packaged food production even cheaper.”

year-of-no-sugar

Read More »

Delicious Street Art – Sugar Icing Murals by Shelley Miller

Montreal-based artist Shelley Miler uses sugar and edible blue paint to create incredibly detailed murals on the side of buildings. Her works are influenced by the cultures of the places in which she’s creating, and although they look as durable as ordinary murals, they simply wash away at first rain.

Looking at Shelley Miller’s artworks for the first time, you’d think they were carved in stone, but in reality the talented artist just applies cake icing using a common pastry bag and paints them with edible blue paint. Trained at the Alberta College of Art and Design and Concordia University, Miller has experienced with a variety of art mediums, ranging from sand to marble, but always found herself returning to sugar. She also spent some time decorating cakes during her university days, but quickly moved on to bigger and better things, and now she is internationally-known for her unique street art sugar murals.

Read More »

Sweet Architecture: The Sugar Cube Sculptures of Brendan Jamison

Brendan Jamison is a young contemporary artist who creates arguably the sweetest sculptures in the world, literally. His designs are top notch, but its the sugar cubes he uses as building material that make his works irresistible.

31-year-old Jamison, from Belfast Northern Ireland, first started using sugar cubes as building blocks for large scale buildings in 2004, when he created a series of 9-foot-tall minaret-style buildings. They caused quite a stir in the art world, and even caught the eyes of building developers, many of which commissioned him to create sweet models of their architectural projects.

Although he has worked with a variety of materials throughout his artistic career, including  bronze, wood and wool, it’s safe to say it was his sugar-cube creations that brought him international recognition. “Sugar is a beautiful material to work with, it can be cut and carved into organic shapes, and the sugar crystals can provide a sparkling surface in natural light”, Jamison says about his favorite medium.

Read More »

The Sugar-Cube Structures of Lionel Scoccimaro

French rtist Lionel Scoccimaro creates unique art installations by working with unusual mediums, such as sugar cubes. A big fan of Evil Knievel, skateboarding and surfing, Scoccimaro employs a great deal of fun into his art, but he says “I’m very serious about the way I ‘have fun,’ because it’s my only way of renewing myself and finding pleasure in my studio.”

Throughout the years, Scoccimaro has  created a variety of artworks, but his sugar-cube structures are definitely the most impressive. His Snow Landscape installation was 40 square meters in size, while White Lanscape was done using 400 kilograms of sugar.

Read More »