Although he claims to be 95 years old, Turkish yoga guru Kazim Gurbuz looks like he’s closer to 50 than 100! In a recent interview, he revealed the secrets behind his youthful appearance – regular yoga practice and a diet consisting of specific superfoods.
Born in 1920, Gurbuz believes that everyone has the potential to live to the age of 130 if they do the right things. In fact, he believes that life starts at 65. “We can live to be 130 years old,” he said. “I have such an intention… everyone has the power if they take good care of themselves. Then they will live to age like me.”
Gurbuz claims that he greets the sun every morning before going for a swim, claiming that it is a great source of energy. He also practices more difficult yoga positions, like the ‘knot pose’ for up to 48 hours, and can hold his breath for four to five minutes. He says he’s sexually active too, enjoying three to five orgasms a day. “I am the same as I was when I was 25-30 years old,” he said. “They challenged me to prove it in Europe, so I did.”