Bastoy Prison Island – A Relaxing Getaway for Hardened Criminals

Norway is famous for its liberal prison system, but not even the most optimistic criminal would ever hope to end up in a place like Bastoy Island. It’s quite simply paradise on Earth for serious offenders looking for some time off from crime. Located about an hour away from Oslo, Bastoy Prison, if you can […]

Retro Running – The Fine Art of Putting One Foot Behind the Other

Whether you’re looking for a fun way to get BACK into sport, spice up your boring training or struggling to escape constant injuries, there’s no better way to do it than retro running. Running backwards may look like a weird, unnatural way to move, but it’s apparently very beneficial for the human body. In fact, […]