This 98-Year-Old Yoga Instructor Is in Way Better Shape Than You
They say age is just a number, and watching 98-year-old V Nanammal effortlessly execute a wide range of difficult yoga poses that practitioners decades her junior still struggle with, I’m inclined to believe that they’re absolutely right. Recognized as the oldest yoga instructor in India, and the second oldest in the world, Nanammal has inspired a whole […]
The Brave “Spiderman Cleaners” Risking Their Lives to Keep China’s Mountains Trash-Free
With millions of Chinese visiting the country’s sacred mountains every year, keeping them trash-free is incredibly difficult. Luckily, that’s where the Spiderman cleaners come in. These dedicated men an women risk their lives on a daily basis, rappelling down steep cliffs to reach plastic bottles, bags and various other garbage thrown there by uncivilized tourists. […]
UK Gym Introduces Napping Exercise Classes to Combat Exhaustion
Climbing into a bed and just dozing off for 45 minutes doesn’t sound like the kind of thing you’d expect to be doing in a gym, but one UK fitness club claims that its “napercise” classes can help exhausted parents better deal with their hectic daily lives by regenerating the mind, body and even burning a few […]