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The Cotton Ball Diet – A Dangerous Weight-Loss Trend

I thought the Tapeworm diet was as bad as weight loss fads could get, but I was mistaken. Desperate dieters keep coming up with new, innovative methods to shed pounds. The latest trend is to eat cotton balls soaked in orange juice, lemonade or smoothies.

It’s all over the internet. Chat rooms, YouTube videos and blogs are describing to young women how the cotton ball diet is done. The trend is said to have caught on after model Bria Murphy (Eddie Murphy’s daughter) admitted to seeing models subjecting themselves to this diet. “I’ve heard of people eating the cotton balls with the orange juice. They dip it in the orange juice and then they eat the cotton balls to help them feel full,” Murphy told her interviewer on Good Morning America.

The idea behind the cotton ball diet is to feel full without having to gain weight. Some practitioners stick to just eating cotton all day. Others chow down on these fillers before a meal, so they can eat less. Dieters are able to swallow as many as five juice-dipped balls in one sitting, before they feel completely full.

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