Teen Claims Fitness Video Game Helped Him Achieve Impressive Physique

A Japanese self-described “nerd” has been playing Nintendo’s Ring Fit Adventure for the Switch for over six months, and he claims it helped him go from overweight to impressively chiseled. “This is the result of a nerd doing Ring Fit for half a year,” Japanese Twitter user ‘kzm’ posted, along with a picture of his […]

Man Credits Exercising Like a Monkey for 30 Years For Keeping Him in Perfect Health

A 50-year-old man from China has been exercising by moving around on all fours and climbing trees like a monkey every day for the past three decades. Chen Haigang, a fitness enthusiast from China’s Shanxi province, attracts attention whenever he exercises in public, due to the bizarre routine he has been practicing for about 30 […]

7-Year-Old Working Out With Impressive Weight Sparks Heated Online Debate

A video of 7-year-old fitness sensation Brodie Bowen dead-lifting a 43kg barbell with impressive determination has sparked a heated debate on social media, with some praising her dedication and other expressing worries about her health. Brodie, who is the daughter of fitness instructor and Instagram influencer Jes Bowen, has been following in her mother’s footsteps […]

10-Year-Old Gymnast Stuns Internet With Her Sculpted Six-Pack Abs

Lyza Brooks Mosier, a 10-year-old girl from Georgia, has been getting a lot of attention for toned physique, especially her chiseled six-pack abs. Having started gymnastic training when she was just 4-years-old, Lyza Brooks Mosier has always been in great physical shape, but she managed to tone up her physique to an impressive level over […]

Man Claims 4-Minute Daily Workout Completely Transformed His Physique in Just 5 Months

A Japanese man who goes by the online handle “Hiiragi Sensei” (Teacher Hiiragi), has been getting a lot of attention on Asian social media for his dramatic physical transformation which he claims was possible with just 4 minutes of high-intensity training per day. The intriguing story of Hiiragi Sensei began back in March, when he […]

Meet Yeon-woo Jhi, a South Korean “Muscle Barbie”

Yeon-woo Jhi is an IFBB Pro female bodybuilder with multiple major titles under her belt. The contrast between her cute, feminine face and impressively muscular body have also made her somewhat of an internet celebrity and earned her the nickname “Muscle Barbie”. Looking at 34-year old Yeon-woo Jhi, it’s hard to imagine that she was once […]

Ripped 81-Year-Old Bodybuilder Proves That You’re Never Too Old to Lift

Most octogenarians would consider themselves lucky to be able to not have a hip or back problem, but this 81-year-old Japanese bodybuilder is not only in perfect physical condition, he also looks better than a lot of men a quarter his age. Toshisuke Kanazawa is living proof that you’re never too old to hit the […]

They Call Him “Quadzilla”

Robert Förstemann’s massive thighs first broke the internet during the 2012 Summer Olympics in London, when a photo of them next to those of fellow Olympic cyclist Andre Greipel made the other guy’s quads look ordinary, despite being incredibly muscular compared to those of the average man. Since then, the man aptly nicknamed “Quadzilla” has become famous […]

Chinese Student Goes from Overweight to Bodybuilding Champion in Six Months

Zhang Shuai, a 22-year-old senior at the Heilongjiang Institute of Technology, in Harbin, recently made news headlines in China for his six month transformation from overweight and out of shape to regional bodybuilding champion. Shuai had been a star player on his college basketball team, but a couple of years ago, a serious injury forced […]

UK Gym Introduces Napping Exercise Classes to Combat Exhaustion

Climbing into a bed and just dozing off for 45 minutes doesn’t sound like the kind of thing you’d expect to be doing in a gym, but one UK fitness club claims that its “napercise” classes can help exhausted parents better deal with their hectic daily lives by regenerating the mind, body and even burning a few […]

World’s First Cannabis Gym Wants to Get You High and Pumped

Weed and fitness apparently go well together, and the Power Plant Fitness gym, in San Francisco, wants to prove that once and for all by allowing clients to consume cannabis in various forms, while they work out. Power Plant Fitness advertises itself as the world’s first cannabis-friendly gym. Before you get the wrong idea about […]

New Japanese Gym Lets You Work Out with a Cute Maid

Maid cafes have been a big part of Japanese pop culture for a while now, but the maid phenomenon is transitioning into other areas as well. For example, a new gym near Tokyo’s famous Akihabara district offers patrons the chance to work out while assisted by beautiful trainers wearing maid costumes. Can you imagine pumping some iron with a cute […]

The Walmart Diet – Man Loses Hundreds of Pounds by Walking to Walmart for Food

A formerly-obese man from Arizona managed to shed 300 pounds of excess weight in three years after he challenged himself to walk to the nearest Wallmart every day to collect his food. 31-year-old Pasquale “Pat” Brocco used to weigh a whopping 605 pounds, but after his doctor warned him that his high blood pressure and high […]