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Perineum Sunning – Probably the Dumbest Health Trend Ever

Every once in a while, a health trend so unbelievably crazy comes along that it leaves us wondering if it’s nothing more than a parody. “Perineum Sunning”, or exposing your ‘back door’ to direct sunlight for a few minutes every week is one such trend, and unfortunately it’s no joke.

Did you know that exposing your butthole to direct sunlight for just 30 seconds every day is the equivalent of a full day of sunlight exposure with your clothes on? At least that’s what Instagram “healer” Metaphysical Megan claims in one of the viral social media posts that catapulted perineum sunning to health craze level. It also allegedly gives you more energy than chugging several cups of coffee and improves sleep, among other health and spiritual benefits. However, many medical experts warn that this bizarre practice can be dangerous, as the perineum area is particularly sensitive and exposing it to direct sunlight without protection could increase the risk of skin cancer.

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