This 98-Year-Old Yoga Instructor Is in Way Better Shape Than You
They say age is just a number, and watching 98-year-old V Nanammal effortlessly execute a wide range of difficult yoga poses that practitioners decades her junior still struggle with, I’m inclined to believe that they’re absolutely right. Recognized as the oldest yoga instructor in India, and the second oldest in the world, Nanammal has inspired a whole […]