Russian Powerlifter Will Make You Reconsider Condescending Terms Like “Weaker Sex”

Natalia Trukhina is a professional powerlifter from Russia. At just 23-years of age, she has already accomplished more than other athletes do in their entire careers, setting multiple bench press and armlifting world records as well as earning several world champion titles.

Natalia discovered her passion for powerlifting when she was 14 years old. She had always liked power and combat sports and was a very active child. However, she weighed only 40 kilograms at the time and started hitting the gym in order to gain a few extra pounds. The rest, as they say, is history. Now 23, Natalia Trukhina has grown from a scrawny girl into one of the most muscular women in the world. Her impressive figure and strength put most men to shame.

Natalia-Trukhina

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14-Year-Old Can Lift Twice His Body Weight, Is Probably the World’s Strongest Kid

To be the ‘strongest kid in the world’ is a childhood dream that never translates into reality for most kids. But Jake Schellenschlager has managed to come very, very close to this goal. Inspiration hit him when he was 12 years old – when he saw his dad working out one day. Jake hasn’t looked back ever since. The 14-year-old American is now a weightlifter who can lift more than twice his own body weight.

At 5 foot 3 inches and 119 pounds, Jake has been setting world records for his weight class (under 123 pounds). Last June, he broke the world record for the squat for his age and weight at the Powerlifting Bench Press Championships in York, Pennsylvania. He lifted 136 kilograms (that’s 300 pounds – more than twice his body weight). Jake has been training for the past two-and-a-half years, without missing a single day. He gets the courage to keep going from his father. “My dad is super strong,” he says. “When I see him, it gives me motivation.” Jake and his dad work out together at their gym in Glen Burnie, Maryland.

According to Jake’s trainer, Mike Sarni, the teenager has displayed astounding mental strength. “He doesn’t feel he can be defeated,” said Sarni. “It is that inner strength that tells him, ‘I can do this.’ Usually, you get that in older, more mature people.” While his face is still that of a sweet little boy, his body is completely the opposite. Jake’s muscles are ripped and you can see the determination etched on his face in his weight lifting pictures.

Jake-Schellenschlager

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Russian Powerlifter Has the Face of a Porcelain Doll and the Body of an Amazon

Yulia Viktorovna Vins, or Julia Vins, as she is known in the online bodybuilding and powerlifting communities, is a 17-year old Russian powerlifter who recently shot to Internet fame after a series of photos showing her doll-like face and impressive physique went viral.

Russia and countries of the former USSR have their share of doll-faced beauties – with Valeria Lukyanova, Anastasia Shpagina and Anzhelika Kenova being the most famous – but none of them have the impressive body of Yulia Vins. The young athlete from Engels, Russia, might have the face of a fragile porcelain doll, but her massive arm and leg muscles are enough to put most men to shame. In a recent interview with a fellow bodybuilding enthusiast, Yulia said she started working out to become stronger and build self-confidence, but had no intention of becoming a professional powerlifter. During the first year, she trained her muscles without following a clear workout program, but eventually decided she needed guidance. She was training at the school gym and the only coach there specialized in powerlifting and weightlifting. Yulia opted for the former, because she wanted her body to develop harmoniously, and in just one year she made extraordinary progress. She is currently preparing for her first official powerlifting competition, in September.

Yulia-Vins

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