Man Claims to Have Been Sleeping Just 30 Minutes a Day for the Last 12 Years

Daisuke Hori, a 36-year-old man from Japan, has spent the last few years training his mind and body to function on as little sleep as possible. He claims to get just 30 minutes of sleep a day and not get tired at all.

Do you ever feel like there aren’t enough hours in the day, and that you’d rather shun sleep so you can do the things you like? Well, that’s probably most people, but few of us actually go through with that idea. Daisuke Hori is one such man. He claims to have lowered his daily sleep time from about 8 hours a day to just 30 minutes, without suffering any of the severe side-effects associated with sleep deprivation. He is the chairman of the “Japan Short-sleeper Association” and now teaches others how to lower their daily sleeping time so they can enjoy life more.

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Chinese Woman Claims She Hasn’t Slept in 40 Years

Chinese media recently reported the bizarre case of a woman who claimed that she hadn’t slept in about four decades but never felt tired or sleepy either.

Most people can’t go 24 hours without a little shut-eye, but Li Zhanying, a woman from Henan, China claimed to have gone 40 years without any sleep, a feat confirmed by her husband and their neighbors, some of whom actually put her to the test, only to fall asleep themselves. Li last remembered getting some sleep when she was five or six, but now in her mid-40s, sleep is nothing but an old memory.

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Japanese Company Introduces “Sleep Remuneration System” to Increase Employee Productivity

Japan has some of the world’s longest working hours, but some companies are starting to realize that their workers also need to sleep in order to be productive. One such company is actually encouraging employees to sleep more by rewarding them with points that can be spent at cafes and cafeterias.

CRAZY, a Tokyo-based wedding planning company, recently announced the implementation of a “sleep remuneration system” to encourage its workforce to get more sleep. It has teamed up with Airweave, a startup specializing in sleep analysis technology and will be monitoring its employees sleep patterns. Workers who install the Sleep Analysis app on their smartphones and share their data with the company are eligible to receive points according to how many hours of sleep they get ever night. CRAZY hopes that the new reward system will improve the lifestyle habits and overall health of its employees, as well as boost their productivity.

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This Boy Slept for 11 Days Straight and Doctors Have No Idea Why

7-year-old Wyatt Shaw, a 7-year-old boy from Elizabethtown, Kentucky, recently woke up from an 11-day slumber that left doctors scratching their heads. When he finally woke up, the second-grader had trouble speaking and moving around, but has since made good progress and is expected to make a full recovery.

After attending his aunt’s wedding and being the life of the party, Wyatt’s mother, Amy, expected him to sleep in the next day, but she never imagined that it would take 11 days for him to finally wake up. She tried waking him up several times, but Wyatt just couldn’t stay awake, and even though he sometimes opened his eyes, it just seemed like he wasn’t really aware of anything.

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$10 “Sleepy” Body Lotion Can Allegedly Help Insomniacs Get a Good Night’s Sleep

A single night of insomnia is enough to drive some people crazy, but can you imagine struggling to fall asleep every night? A shocking one in three people suffer from some degree of insomnia, with a few forced to stare into their smartphones until morning to make the hours go by faster. But, if counting sheep doesn’t help, insomniacs are swearing by a “magic” UK-made body lotion that can allegedly help you sleep like a baby.

Aptly named “Sleepy”, this intriguing beauty product recently went viral on Reddit, with dozens of of users swearing by its sleep-inducing properties. Some of these people claim to have been suffering from chronic insomnia that no medication could cure, but then they discovered Sleepy and were able to get a good night’s sleep. The official website of Lush, the company that makes this lotion also features over 60 reviews from people going on and on about how it helped them get over their worst sleepless nights.

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UK Gym Introduces Napping Exercise Classes to Combat Exhaustion

Climbing into a bed and just dozing off for 45 minutes doesn’t sound like the kind of thing you’d expect to be doing in a gym, but one UK fitness club claims that its “napercise” classes can help exhausted parents better deal with their hectic daily lives by regenerating the mind, body and even burning a few calories.

New research recently revealed that there is a dangerous “tiredness epidemic” currently sweeping the UK, with 86% of parents reporting that they suffer from fatigue and 26% saying that they get less than five hours of sleep per night. In an effort to promote the benefits of sleep and boost people’s mental and physical wellbeing, David Lloyd Club, which operates dozens of gyms and fitness clubs throughout Europe, recently launched a “napercise class” that invites people to get 45 minutes of shut-eye instead of instead of burning themselves out even more with traditional fitness exercises.

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Introducing Napflix, a Boring Video Streaming Service Guaranteed to Put Viewers to Sleep

People often prefer to fall asleep while watching TV, but that doesn’t always work out as planned. Sometimes the shows you end up watching turn out to be genuinely interesting and instead of slowly dozing off, you end up spending hours with your eyeballs glued to the screen. But there’s no risk of that happening when using Napflix, a video streaming service designed to be more than boring enough to put you to sleep.

The Napflix website describes the service as a “video platform where you can find the most silent and sleepy content selection to relax your brain and easily fall asleep.” Regardless of what specific type of programs you find least interesting, you’re bound to find them on Napflix. While browsing the selection of boring video material, you’ll find everything from from long lectures and documentaries, senseless game simulations and chess matches to static landscapes and religious rituals.

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Sprayable Sleep – The Melatonin Spray That Promises to Give You a Good Night’s Rest

After their highly successful 2013 product Sprayable Energy, Silicon Valley startup Sprayable are back with a new product involving transdermal technology – ‘Sprayable Sleep’. It is the world’s first topical melatonin spray that helps you fall asleep naturally and wake up refreshed.

While melatonin pills have long since been used to treat sleep related disorders, the makers of Sprayable Sleep claim it has several benefits over the pills. Ben Yu, 22, and his partner Devan Soni, 35, say that the effectiveness of the hormone in the pill form could be lost to the digestive process, but this doesn’t happen with the spray.

“Sprayable gives you the exact level of melatonin you need (often 30 times less than you ingest with pills) and delivers it gradually over time – mimicking how your body naturally produces and uses melatonin,” the creators said. “Sprayable Sleep puts you in control of your sleep. Whether you’re traveling and have jet lag or are working the night shift, Sprayable will help you get sleep when you want so you’re refreshed and alert when you need it most.”

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