Ripped 12-Year-Old Boy Is Considered the Future of Brazilian CrossFit

Cauzinho Neto, a muscular 12-year-old boy from Brazil, has become famous both for his impressive physique and his grueling training regimen, which apparently puts most adults to shame.

Carlos Augusto Pitanga Neto, aka ‘Cauzinho’, only started hitting the gym 2 years ago, under the watchful eye of his father, himself a fitness enthusiast, but he is already seen as a CrossFit prodigy able to deadlift more than twice his own body weight and do 700 ab crunches a day. Most 12-year-olds struggle to get out of bed for school on weekdays, but Cauzinho gets up at 5:30 am every day for a 5km (3.1-mile) run and a few dozen situps. After breakfast, he goes to school, and after finishing his homework he puts in two and a half hours of work in the gym, including deadlifts, squats, bench presses, and bicep curls.

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