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Forget Protein Shakes, ‘Barbell Brew’ Contains as Much Protein as a Sirloin Steak

You don’t need to give up six-packs to get a six-pack anymore, thanks to ‘Barbell Brew’, a new alcoholic beer that contains over 21.8 g of protein per serving. That’s roughly the same amount of protein you would get out of a sirloin steak, so you can happily swap those disgusting protein shakes for this new, delicious brew!

If you suspect that Barbell Brew might be just another health drink hidden in a beer can, worry not. With an alcohol content of 3.6 percent, it’s perfect for a beer buzz while also getting your share of muscle-pumping proteins. What’s more, it tastes great, it’s gluten free, and it only has 92.4 calories – that’s 33% less than what you’d get from regular beers, and even less than most light beers.

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