Man Exercises 8 Hours a Day for 20 Years, Now He Can’t Walk
A 60-year-old man who used to work out for 8 hours a day, walking, jogging, and doing hundreds of situps, developed severe degenerative arthritis and is barely able to move because of the pain. They say too much of a good thing is usually bad for you, and apparently, exercise is no exception. Chinese newspaper […]
Quarantined Marathon Runner in China Jogs 50 Km in His Apartment
The coronavirus wreaking havoc in China right now has really turned things upside down for a lot of people, but not even it can come between a marathon runner and their training. Like many of his countrymen, Pan Shancu, an amateur marathon runner from Hangzhou, in the eastern Chinese province of Zhejiang, is trapped in […]