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Germans Are Combining Yoga and Beer to Spice Up Their Exercising Routine

In a bid to make their workouts more exciting, German fitness enthusiasts in Berlin have come up with ‘Beer Yoga’ or ‘boga’ – a new form of yoga that integrates beer bottles into standard poses. Participants are welcome to use the bottles in any way they like, including holding it in their hands, balancing it on their heads, or even taking a sip in between poses!

Some of the students who have indulged in beer drinking during yoga class say that it’s fun at first, but becomes quite difficult after the second or third bottle. That isn’t stopping people from attending these classes, which are often described as highly amusing and interesting. Sure, yoga and beer don’t exactly go hand in hand, but yoga instructor Jhula, the inventor of boga, says she knew a lot of people who loved both yoga and drinking beer, so combining the two did make some sense. 

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Pole-Dancing Is the New Yoga

More and more Chinese women turn to pole-dancing to keep in shape.

Great news for Chinese men, an increasing number of their women are registering for pole-dancing classes, to keep fit. These photos, taken in Luoyang, central China, show women learning to master the pole, under the guidance of professional instructors. It appears this is the latest trend in Chinese exercising and practically every gym and dance studios is offering classes.

Damn I hope this trend goes international real soon, I know a few guys who would gladly pay for their wives’ classes.

via CCTV.com

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