Man Dies Trying to Exercise by Hanging from a Chin Strap
A Chinese man recently lost his life while performing a controversial type of exercise that requires practitioners to hang only by their chins to relieve neck and spine pain by reducing pressure on nerves. Over the past decade or so, a bizarre form of exercise has been getting traction throughout China. It basically involves swinging […]
This 90-Year-Old Is the World’s Oldest Male Bodybuilder
90-year-old Jim Arrington got into bodybuilding when he was 13 years old, and he has been keeping at it ever since. At 90 years old, he holds the Guinness World Record for “oldest active male bodybuilder”. Jim Arrington discovered bodybuilding when he was 13. He walked into a drug store and saw these big, bulky […]
Kumitaiso – Japan’s Controversial Human Pyramids
Kumitaiso, a gymnastic formation in which students climb on top of one another to create a pyramid, has at the center of growing controversy in Japan, due to the high number of serious injuries reported by schools. At its core, kumitaiso is a routine supposed to encourage teamwork and endurance among young students, and as […]
Germans Are Combining Yoga and Beer to Spice Up Their Exercising Routine
In a bid to make their workouts more exciting, German fitness enthusiasts in Berlin have come up with ‘Beer Yoga’ or ‘boga’ – a new form of yoga that integrates beer bottles into standard poses. Participants are welcome to use the bottles in any way they like, including holding it in their hands, balancing it […]
Pole-Dancing Is the New Yoga
More and more Chinese women turn to pole-dancing to keep in shape. Great news for Chinese men, an increasing number of their women are registering for pole-dancing classes, to keep fit. These photos, taken in Luoyang, central China, show women learning to master the pole, under the guidance of professional instructors. It appears this is […]