The Giraffenap is a new style of sleeping pod that encourages power naps during the day as a way of improving concentration and work efficiency.

Japan is a notoriously hardworking country that emphasizes extreme dedication to one’s work even at the cost of that person’s health or general wellbeing. Working conditions can get so bad that the Japanese language actually has a term for ‘death by overwork’ (karoshi). In order to put up with this kind of grueling schedule and stress, some Japanese workers turn to short power naps. These are known to boost energy levels and concentration, as long as the person doesn’t go into deep sleep. In order to make it easier for people to get power naps pretty much anywhere, one company has begun installing vertical sleeping pods called ‘Gireaffenap’ in cafes all over the country.

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Ever felt so tired at work that you needed to rest your head on your arm for a little while? We’ve all done it at some point, but doing it every day for long periods of time can apparently have negative consequences, as one woman in China recently learned.

Surnamed Zhang, 28-year-old  office worker from Harbin, China, used to nap at her desk during her hour-long lunch break, using her left arm as a pillow. Zhang’s fingers would often feel sore and numb when she woke up, but she didn’t pay much attention to that until three months ago, when, upon waking up from her daily nap, she couldn’t feel her left arm at all. She had experienced a similar sensation before, but it usually went away after a couple of minutes. This time the numbness wouldn’t go away, and she started having trouble with menial tasks like picking up objects, so she went to see a doctor about it.

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Taking a  nap in a public, surrounded by strangers isn’t very easy, but Spain’s first National Siesta Championship was a succes and it was aimed at reviving this tradition of afternoon sleep. With all the demands of modern life, this old Spanich custom is slowly dying and something had to be done to prevent this.

The competition was attended by hundreds of people who were connected at pulse monitors for 20 minutes, which is the optimal duration for an afternoon sleep.  The contestants were judged according to the amount of time they slept in the 20 minutes granted to each. Points were also given for unusual positions during sleep, funny and eye-catching PJs and, of course, lots of points for snoring. The winner of the inaugural round was a 47-year-old construction worker who managed to doze off for a whopping 18 minutes of the total 20. Judging by his line of work, I don’t think the noise and being outdoors bothered him much.

The nine-day competition is taking  place in a shopping center in Madrid and is set to end on October 23rd. Winners receive various gift certificates to use in the shopping center. When theNational Siesta Championship ends, the contestant with the most points will receive a certificate worth 1,000 euros.

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