Doing 1,000 Squats Puts Competitive Girls in the Hospital

We’re always told that exercise is good for our health, but as two Chinese girls recently learned the hard way, overdoing it can have life-threatening consequences.

On July 10, Tang, a 19-year-old girl from Chongqing, China, decided to challenge her best friend to a squatting competition to see which one of them had more stamina. They set up a video call and started doing one squat at a time to see which would give up first. The problem was that both of them took it very seriously and refuse to stop despite pushing their leg muscles to the limit. Tang told doctors that they both must have done around 1,000 squats before they decided to call it quits, but by that time their leg muscles had begun to break down.

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