Cow cuddling has been around in Europe for a while, but now a farm in upstate New York is giving Americans the chance to unwind by getting up close and personal with peaceful bovines for just $75 and hour.

Mountain House Farm, a beautiful 33-acre retreat in New York, has been offering wellness sessions with horses to guests for the past nine years, but recently added cow cuddling on the menu as well. Suzanne Vullers, a Netherlands native who runs the farm with her husband, brought two cows back with her from a visit to her home country, after learning about the hearing about the health benefits of cuddling with cows. The practice has really taken off as a form of stress relief therapy in European countries like Switzerland and the Netherlands, and Vullers was surprised that it was relatively unknown in the US. So she brought Bonnie and Bella to join their friendly horses and help visitors relax as part of what Mountain House Farm calls the “Horse & Cow experience”.

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Guarding the border with North Korea is a very stressful job for the South Korean soldiers in the Demilitarized Zone that divides the two Koreas, but they recently found a very unconventional way to unwind – taking ballet lessons.

Once a week, the young soldiers of the Koran army’s army’s 25th Division switch their heavy army boots for ballet shoes and take part in a ballet class intended to relieve some of the stress of guarding the world’s most heavily fortified border. Under the guidance of Lee Hyang-jo, a ballerina at the Korean National Ballet who started teaching at the base a year ago, the young soldiers struggle to do splits pirouettes and other ballet moves, as a way of relaxing.

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