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Personal Trainer Gets Obese Man Banned at Takeaways to Help Him Lose Weight

A personal trainer on a quest to stop his 27-year-old obese client from “eating himself to death” has been distributing posters to local takeaway places instructing them not to serve him.

Every year, Mike Hind, a successful personal trainer from Middlesbrough, in the UK, takes on a client for free and tries to turn their life around in one year. Hind was named the best personal trainer in the UK last year, so he gets thousands of applications for his yearly giveaway, but this year he chose a 27-year-old man named Dibsy, after seeing him and his mom at his gym’s diner. He weighs 560 pounds (254 kg) and recently experienced heart problems that put him in the hospital for a week. The doctor’s verdict was very clear – ‘diet or die – and upon hearing his story, personal trainer Mike Hind decided to take him under his wing for a year. One of the first things the trainer did to help his new client was get him banned at local takeaway restaurants.

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The Inspirational Story of a 545-Pound Man Running 5K Races Like There’s No Tomorrow

Meet Derek Mitchell, an inspiring 35-year-old race runner who weighs a whopping 545 pounds. Despite his heavy frame, he’s spent the past year walking and running a total of 21 5k races and two 10k events. He even made it halfway through a muddy, 10-mile obstacle course!

Mitchell, a Kansas City native, was diagnosed with a noncancerous tumor on his pituitary gland five years ago, a condition that slows down his metabolism and is the primary cause for his obesity. Although he was put on medication to shrink the tumor, Mitchell felt that “at one point, I was using that condition as a crutch, telling myself, ‘I’ll wait for the pills to start working before I start working out or change my eating habits.’”

But he realised that wasn’t a very good plan in November 2014, when his body weight reached an all-time high of 625 pounds. “That’s when I knew I needed to make a change, and decided to start with a new year’s resolution.” So in the beginning of 2015, he cut soda from his diet, switched to more nutritious food options, and tried switching to a healthier lifestyle.

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Researcher Creates Necklace That Counts Calories By Listening to You Chew

A computer scientist from the University at Buffalo, New York, has come up with a unique way of keepting track of consumed calories. Instead of writing down every single meal you’ve eaten, you just put on a choker-style necklace that can determine your calorie intake based on the sounds you make when you chew!

The wearable tech device, known as AutoDietary, works on the simple idea that different foods make different sounds when chewed. So Wenyao Xu – the brains behind the innovative gadget – is currently creating a library that catalogs the biting, grinding, and swallowing sounds of different types of food. This library will be included in the app that supports the necklace Xu is developing in collaboration with researchers at China’s Northeastern University.

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Forget Protein Shakes, ‘Barbell Brew’ Contains as Much Protein as a Sirloin Steak

You don’t need to give up six-packs to get a six-pack anymore, thanks to ‘Barbell Brew’, a new alcoholic beer that contains over 21.8 g of protein per serving. That’s roughly the same amount of protein you would get out of a sirloin steak, so you can happily swap those disgusting protein shakes for this new, delicious brew!

If you suspect that Barbell Brew might be just another health drink hidden in a beer can, worry not. With an alcohol content of 3.6 percent, it’s perfect for a beer buzz while also getting your share of muscle-pumping proteins. What’s more, it tastes great, it’s gluten free, and it only has 92.4 calories – that’s 33% less than what you’d get from regular beers, and even less than most light beers.

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