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Cats Can Do Yoga Too

You didn’t think these adorable purring fur-balls were going to stand by and let dogs show off their yoga moves without proving their own flexibility, did you?

Two months ago Dan and Alejandra Borris presented the amazing Yoga Dogs Calendar and now they’re blowing the minds of animal lovers everywhere, with the 2010 Yoga Cats Calendar. Alejandra, a former yoga teacher, borrowed her neighbors’ cats and coaxed them in yoga-like positions while her husband took the photos.

Because they didn’t want to force the cats into anatomically-impossible positions, the couple got them as close as they could get to the desired positions and then Dan used his Photoshop skills to get the right effect.

Have a look at the entire Yoga Cats and Yoga Dogs Calendars on their official site.

via Daily Mail

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Peace and Calmness in the Center of Urban Chaos

Times Square is one of the most crowded places on Earth, but that didn’t stop 200+ people from practicing yoga right in the middle of it.

On the morning of the Summer Solstice, on June 21, 2009 more than 200 yoga enthusiasts gathered in the “Crossroads of the World” for the seventh annual free yoga classes. Participants probably thought it would be  a challenge to achieve total peace and calmness in the center of Time Square.

I wonder if yoga granny took part in this unusual yoga session.

Photos by REUTERS/XINHUA

via People.com.cn

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The Power of Yoga

Everyone keeps telling me about the beneficial effects of practicing Yoga, but this is too much.

This isn’t the first time we’ve seen what Yoga can do for older people, but that doesn’t make these photos any less impressive. I was around five or six the last time I was able to bring my foot up to the tip of my nose, and this guy puts his feet behind his back with ease, at over fifty years of age. I really have to start practicing Yoga!

via Moobol

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The Netti Pot Nasal Solution

Have you ever tried pouring salt water into your nose? No, not for fun, but to cure a runny nose or treat sinusitis. Most people have never heard about Netti Pot, but this is an ancient and simple Ayurvedic remedy used especially by Yoga practitioners.

The Netti Pot method basically consists of pouring slightly salted water into one of your nostrils and allowing it to clean the sinuses until it comes out your other nostril. It might seem a little awcward at first, but after a while you’ll get used to it.

Check out the video at the bottom to see how Netti Pot works.

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