In an attempt to get the coveted six-pack abs in time for the summer holidays, a man who hates going to the beach got himself a hyper-realistic six-pack tattoo.

It’s the same old story every spring. You try flexing your abs in the mirror only to find them covered by a thick layer of fat that you’ve been trying your hardest to ignore for months. You jump on the scale and are shocked to see you’ve put on a few pounds since last summer and with only a few weeks left until the beach season, you start to panic. It’s time to hit the gym, hard, but that’s just such a chore. If only there was a way to permanently turn that flabby belly into the chiseled physique of a bodybuilder. Well, as long as you’re not afraid of needles, there’s one goofy trick you may want to try.

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Lyza Brooks Mosier, a 10-year-old girl from Georgia, has been getting a lot of attention for toned physique, especially her chiseled six-pack abs.

Having started gymnastic training when she was just 4-years-old, Lyza Brooks Mosier has always been in great physical shape, but she managed to tone up her physique to an impressive level over the past year, after falling in love with strength workouts last summer. She has been waking up at 5:30 to train ever since, and works out for about 30 hours a week, five days a week.

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The aptly-named Masterpiece Hospital in Bangkok, Thailand, recently went viral for offering a plastic surgery procedure that gives patients instant six-pack abs.

Despite what many gym-addicts will tell you, getting defined six-pack abs is really hard, and for some of us downright impossible. No matter how much we work out, we just can’t seem to get that layer of fat on our abdomen to go away, so those well-developed ab muscles remain concealed underneath. That’s where the plastic surgeons at Masterpiece Hospital come in. By performing a procedure called abdominal etching, they remove some of the fat on your abdomen to make that hidden six-pack visible. There are no plastic or silicone implants involved, just some abs-focused liposuction.

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