Company Gives Bonuses to Employees Who Run Two Miles Per Day

A Chinese company has replaced its year-end employee bonus program with another scheme designed to promote exercise – enticing financial rewards for employees who exercise on a daily basis. Guangdong Dongpo Paper, a paper company in Guangdong Province, China, recently made international headlines for replacing its traditional performance-based employee bonus scheme with one based on […]
Man Exercises 8 Hours a Day for 20 Years, Now He Can’t Walk

A 60-year-old man who used to work out for 8 hours a day, walking, jogging, and doing hundreds of situps, developed severe degenerative arthritis and is barely able to move because of the pain. They say too much of a good thing is usually bad for you, and apparently, exercise is no exception. Chinese newspaper […]
Scientists (Finally!) Discover Drug That Replicates Effects of Exercise on Muscles

Researchers at Tokyo Medical and Dental University claim to have identified a drug that replicates the benefits of exercise on muscles and bones. Many of us may not want to admit it, but modern life in developed countries is easier and more comfortable than it’s ever been. Gone are the days when humans had to […]
Crocodile Crawling – Bizarre Back Relief Exercise Takes China by Storm

Thousands of people in China are taking up “crocodile crawling” classes, a weird type of back relief exercise inspired by the movement of a crocodile. Multiple news outlets in China have been reporting on a new health trend with dozens of people joining large groups and moving around on all fours. Viral videos shot in […]
Tarzan of Barcelona Teaches Monkey Climbing Classes in Public Park

A man known as Tarzan of Barcelona has been drawing a lot of attention with his monkey-inspired tree-climbing classes taught in the Spanish city’s Parque de la Ciudadela. Ever wish you could climb trees and leap from branch to branch like Tarzan, the protagonist of Edgar Rice Burroughs’ famous novel and the many big-screen adaptations […]
Man Bypasses Exercise With Hilarious Six-Pack Tattoo

In an attempt to get the coveted six-pack abs in time for the summer holidays, a man who hates going to the beach got himself a hyper-realistic six-pack tattoo. It’s the same old story every spring. You try flexing your abs in the mirror only to find them covered by a thick layer of fat […]
McDonald’s Replaces Chairs With Stationary Bikes So You Can Burn Calories as You Eat

McDonald’s restaurants in China are replacing regular table seats with stationary bikes in an apparent effort to promote exercise. Viral TikTok videos that have been doing the rounds online over the past week show stationary bikes being used as seats at McDonald’s eateries in Gunagdong . Made out of recycled plastic, the bikes not only […]
Bizarre Exercises See Pensioners Hanging by the Neck to Treat Back Pain

Hanging by the neck is considered dangerous, some would even call it deadly, but pensioners in China are increasingly turning to it as a form of exercise to treat back pain. A bizarre exercising trend has become very popular among elderly fitness enthusiasts in China’s Liaoning Province over the last couple of years. Photos and […]
Iron Shoe Training – Man Exercises by Walking With 150 Kg. Attached to His Feet

A Chinese man has been getting a lot of attention on Asian social media, because of his unique training regimen – walking with 150 kg of steel plates attached to his feet. Zhang Enshun, a 42-year-old man from Yulin City, in China’s Guangxi province, has been training in the art of “iron shoes” for the […]
Man Credits Exercising Like a Monkey for 30 Years For Keeping Him in Perfect Health

A 50-year-old man from China has been exercising by moving around on all fours and climbing trees like a monkey every day for the past three decades. Chen Haigang, a fitness enthusiast from China’s Shanxi province, attracts attention whenever he exercises in public, due to the bizarre routine he has been practicing for about 30 […]
Doing 1,000 Squats Puts Competitive Girls in the Hospital

We’re always told that exercise is good for our health, but as two Chinese girls recently learned the hard way, overdoing it can have life-threatening consequences. On July 10, Tang, a 19-year-old girl from Chongqing, China, decided to challenge her best friend to a squatting competition to see which one of them had more stamina. […]
Resourceful Chinese Ingenious Use Perpetuum Mobile Device to Fool Their Pedometer Smartphone Apps

In China, health insurance companies apparently offer discounts to people who can prove they get enough exercise every day by using their mobile phones to monitor their movement. Only instead of actually going for walks, some people use ingenious perpetuum mobile devices to cheat the system. I first learned about China’s “mobile phone cradles” a […]