Fitness Influencer Dies After Consuming up to 10,000 Calories Per Day
A Russian fitness influencer tragically lost his life during an extreme challenge to quickly gain 50 pounds so he could then demonstrate the effectiveness of his weight-loss routine.
Teen Challenges Physical Beauty Standards by Only Training Muscles on One Side of His Body
A 19-year-old youth has been getting attention for challenging male beauty standards by only working out muscles on one side of his body, resulting in an extremely asymmetrical appearance. Muscle symmetry has long been one of the most important judging criteria in fitness and bodybuilding competitions, and it has long been generally accepted that symmetrical […]
Self-Proclaimed “She Hulk ” Has Bigger Biceps Than Arnold Schwarzenegger
Jackie Koorn, aka ‘She-Hulk’, is a physically impressive 34-year-old fitness enthusiast from the Netherlands who allegedly has bigger biceps than Arnold Schwarzenegger did in his prime, 24 inches compared to 22. Koorn has always been into fitness, but it was only after being forced to take a break from kickboxing in 2020 due to COVID-19 […]
Company Gives Bonuses to Employees Who Run Two Miles Per Day
A Chinese company has replaced its year-end employee bonus program with another scheme designed to promote exercise – enticing financial rewards for employees who exercise on a daily basis. Guangdong Dongpo Paper, a paper company in Guangdong Province, China, recently made international headlines for replacing its traditional performance-based employee bonus scheme with one based on […]
Meet Neckzilla, the Thickest Neck in Bodybuilding
Rubiel Mosquera, a.k.a. ‘Neckzilla’, is an IFBB Elite Pro bodybuilder from Colombia known primarily for the size of his muscular neck, which reportedly measures 20 inches in circumference. Rubiel Mosquera has a pretty impressive physique, but just one look at his neck is enough to explain his popular nickname, Neckzilla. It really is something to […]
People Can’t Believe This Pretty Female Bodybuilder Is Real
Russian-born bodybuilder and fitness model Vladislava Galagan has been dubbed ‘Kendal Jenner on steroids’ and ‘real life She Hulk’ because of her pretty face and incredibly muscular body. Old sayings like ‘seeing is believing’ or ‘I’ll believe it when I see it’ perfectly expressed the belief that one had to see something before believing it […]
Ripped 12-Year-Old Boy Is Considered the Future of Brazilian CrossFit
Cauzinho Neto, a muscular 12-year-old boy from Brazil, has become famous both for his impressive physique and his grueling training regimen, which apparently puts most adults to shame. Carlos Augusto Pitanga Neto, aka ‘Cauzinho’, only started hitting the gym 2 years ago, under the watchful eye of his father, himself a fitness enthusiast, but he […]
Helmut Strebl – The Most Shredded Man in the World
Helmut Strebl is an Austrian bodybuilder and fitness model who is widely regarded as the most shredded man in the world because of his incredibly well-defined muscles. If you’re unfamiliar with fitness and bodybuilding, the name Helmut Strebl probably doesn’t ring a bell, but among fitness enthusiasts, he is famous as “the most shredded man […]
Scientists (Finally!) Discover Drug That Replicates Effects of Exercise on Muscles
Researchers at Tokyo Medical and Dental University claim to have identified a drug that replicates the benefits of exercise on muscles and bones. Many of us may not want to admit it, but modern life in developed countries is easier and more comfortable than it’s ever been. Gone are the days when humans had to […]
60-Year-Old Grandpa Undergoes Impressive Body Transformation in Only One Year
A 60-year-old grandfather from Leeds, in the UK, has become an inspiration for people less than half his age after going from ‘dad bod’ to ‘ripped’ in just one year. Looking at Steve Ramsden today, it’s hard to believe that only a year ago he was an overweight borderline diabetic struggling with high cholesterol. But […]
Crocodile Crawling – Bizarre Back Relief Exercise Takes China by Storm
Thousands of people in China are taking up “crocodile crawling” classes, a weird type of back relief exercise inspired by the movement of a crocodile. Multiple news outlets in China have been reporting on a new health trend with dozens of people joining large groups and moving around on all fours. Viral videos shot in […]
Office Worker Does Ab Wheel Exercises Every Day for a Year to Get Anime Character Body
A young Japanese office worker has allegedly been doing ab wheel exercises every day for the last year in order to attain the muscular body of his favorite anime character, Inosuke Hashibira. On March 1st, 2021, the 33-year-old office worker, known only by his Twitter handle (@InosukeWorkout) posted photos of his body on the microblogging […]
Muscle Girls – A Unique Fitness-Themed Bar Staffed by Female Weight-Training Enthusiasts
Muscle Girls is a Tokyo-based women’s gym that doubles as a fitness-themed bar staffed by a group of young, muscular women. Japan is famous for its plethora of themed bars and cafes, from black cat cafes to cafes dedicated to women’s thighs, but Muscle Girls is the country’s first and only bar dedicated to female […]
Meet Takimika, Japan’s 90-Year-Old Fitness Instructor
Most 90-year-olds can barely walk, let alone exercise, but 90-year-old Takishima Mika not only conducts daily fitness regimens religiously, but she actually works as a fitness instructor at a gym. For most of us, “age is just a number” is just a tired cliché, but people like Takishima Mika, aka “Takimika”, are proof that it […]
Bizarre Exercises See Pensioners Hanging by the Neck to Treat Back Pain
Hanging by the neck is considered dangerous, some would even call it deadly, but pensioners in China are increasingly turning to it as a form of exercise to treat back pain. A bizarre exercising trend has become very popular among elderly fitness enthusiasts in China’s Liaoning Province over the last couple of years. Photos and […]