X

Prancersise – Probably the Most Awkward Fitness Workout Ever

Never thought horse prancing could be used as inspiration for a fitness workout, but here we are…Joanna Rohrback is the mastermind behind Prancersise, a bizarre exercise routine described as “a springy,rhythmic way of moving forward, similar to a horse’s gait, and ideally induced by elation”.

Rohrback, from Coral Springs, Florida, even founded Prancersise LLC, a real company that sells her unique exercise program and book: Prancercise: The Art of Physical and Spiritual Excellence. The book is actually listed on Amazon, and so far has two stellar reviews from a guy who says “This book finally let me experience my inner-horse. I was like a child again, prancing through the woods. At one point, I was convinced I had 4 legs. A smile radiated from my face. I punched the sky, knowing that I was free,” and another who claims he used to weigh 340lbs, until he discovered Prancersise. “I used to lift weights to stay in shape, until I dropped a bar on my head and was knocked into a coma. While unconscious, an angel visited me in my hospital bed and commanded me to wake up and try Prancercise. I regained consciousness immediately and bought this book, and what a difference it has made in my life! I’m now 148lbs and have never felt better.” With such unique and refreshing online reviews, who needs a marketing budget?

prancersise-workout2

Read More »

Man Devises Aerobic Exercises Based on House Cleaning

If you’ve been wanting to get into shape but haven’t had the time to exercise, Aerobic House Cleaning might just be the thing for you. The fitness program was devised by Steve Markovich, who has been following it for the past 16 years.

The 57-year-old from Crescent Springs, Ky., has managed to make a heart-pumping workout out of ordinary chores such as vacuuming and washing windows. According to Markovich, the vacuum cleaner is the most versatile exercise machine ever. He’s found a way to combine squats, lunges and hip twists while he’s getting the floors clean. He says that he burns so many calories through house chores that he can afford to allow himself a few treats once in a while. A vanilla ice cream topped with peanut butter, for instance. He seems pretty fit for his age, although he does sport a tiny little paunch.

Read More »