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Ripped 81-Year-Old Bodybuilder Proves That You’re Never Too Old to Lift

Most octogenarians would consider themselves lucky to be able to not have a hip or back problem, but this 81-year-old Japanese bodybuilder is not only in perfect physical condition, he also looks better than a lot of men a quarter his age.

Toshisuke Kanazawa is living proof that you’re never too old to hit the gym and achieve the body you’ve always dreamed of. A multiple-time champion bodybuilder in his youth, Kanazawa retired at the age of 34 and really let himself go. He stopped exercising completely, started drinking, smoking and eating whatever he craved, when he craved it. He would often look at himself in the mirror and wondered if that was the body of a national bodybuilding champion, but it wasn’t until he was about to turn 50 that he got his motivation to get back on the horse and regain the ripped body of his younger years.

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Chinese Student Goes from Overweight to Bodybuilding Champion in Six Months

Zhang Shuai, a 22-year-old senior at the Heilongjiang Institute of Technology, in Harbin, recently made news headlines in China for his six month transformation from overweight and out of shape to regional bodybuilding champion.

Shuai had been a star player on his college basketball team, but a couple of years ago, a serious injury forced him off the court and into a state of depression. Due to excessive eating and an almost complete lack of physical exercise, he put on a whopping 40 kilograms in only six months, which caused all kinds of inconveniences for the once athletic teen. However, six months ago, Zhang Shuai decided that enough was enough and it was time to get back into tip top shape. He started exercising again, adhered to a strict diet, and within half a year, he was in the best shape of his life.

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21-Year-Old Gets “Popeye Arms” by Injecting Them with Synthetic Oil

Kirill Tereshin, a 21-year-old bodybuilding enthusiast from Russia, decided that getting huge arms the old fashioned way – weightlifting and a protein-rich diet – was too hard and time-consuming, so he cut a few corners by injecting his arms with liters of synthetic oil known as “synthol”.

Like most synthol users, Tereshin started by injecting small quantities of oil directly into his muscles, but quickly realized that in order to keep his biceps and triceps looking huge, he needed to increase the quantity significantly and inject it regularly. He first injected 250 ml of synthol into his arms, but that only made his muscles grow by 1 inch. He wasn’t too happy with that, so now he claims to inject liters of the stuff to keep his arms looking massive. The problem is that the rest of his body is having trouble keeping up.

A post shared by k1rya26rus (@s_1_a_c_k_3_r) on

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Man Goes from Technically Obese to Unbelievably Ripped in Just Three Months

Patrick Magno, from San Diego, California, recently won the grand prize in a fitness competition after he managed to lose 49 pounds and get into enviable physical shape in just three months.

After a medical exam revealed that he was 30 per cent body fat and at high risk of developing type 2 diabetes, Patrick Magno decided it was time for a drastic lifestyle change. He was a social worker and had to remove children from broken homes, abusive parents and other harmful situations for a living, a job that he says had a severe effect on his lifestyle and overall health. So he quit, proposed to his girlfriend of six years and set his sights on improving his health so he wouldn’t end up like his father, who had to deal with the terrible symptoms of diabetes.

“I couldn’t even recognize myself,” he said. “I was embarrassed. I was disgusted. I was ashamed that I had let myself get to this point.” So when he learned about Bodybuilding.com’s 250k Challenge, a contest that has entrants transform their bodies with the help of grueling physical workouts, meal-plans and supplements, for the chance to win a substantial sum of money, he decided to go all in. ‘hey said they would give tons of nutritional meal plans, options, workout guides and fitness advice absolutely free of charge, and offer a $250,000 (£190,000) in prize money. It sounded a little too good to be true,” Magno remembers.

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Russian Powerlifter Will Make You Reconsider Condescending Terms Like “Weaker Sex”

Natalia Trukhina is a professional powerlifter from Russia. At just 23-years of age, she has already accomplished more than other athletes do in their entire careers, setting multiple bench press and armlifting world records as well as earning several world champion titles.

Natalia discovered her passion for powerlifting when she was 14 years old. She had always liked power and combat sports and was a very active child. However, she weighed only 40 kilograms at the time and started hitting the gym in order to gain a few extra pounds. The rest, as they say, is history. Now 23, Natalia Trukhina has grown from a scrawny girl into one of the most muscular women in the world. Her impressive figure and strength put most men to shame.

Natalia-Trukhina

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Brazilian Bodybuilding Enthusiast Injects His Muscles with Dangerous Oil, Achieves Horrifying Results

Brazilian body builder Romario Dos Santos Alves was so desperate to emulate the Incredible Hulk that he actually injected his arms with a potentially lethal combination of oil and alcohol. The 25-year-old risked his life in the process, and almost had both arms amputated. His grotesquely swollen muscles have earned him cruel nicknames like ‘beast’ and ‘monster’.

Romario, a former bodyguard and father-of-one, said that he became obsessed with the drug when he first moved away from his hometown to Goiania city. “I saw some really big guys in the gym with huge arms and I started to make friends with them,” he told reporters. “They introduced me to synthol and I got excited about the results – I lost control.”

“If you take it once, there will definitely be a second time – it’s addictive,” he added. And that’s exactly what happened to Romario. Impressed with the initial results, he soon began using the substance frequently. He even tricked his wife Marisangela Marinho into injecting the drug in places that he couldn’t reach. “I told her there was no problem with it – that it left the body after a short time.” Read More »

Meet Tomoko Kanda, Japan’s Cutest Female Bodybuilder. She Is 48 Years Old!

People often believe that female bodybuilders have to compromise on their feminine charm in order to lift heavy and win competitions, but Japanese bodybuilder Tomoko Kanda is proving them wrong. The 48-year-old has dedicated her life to bodybuilding and weight training, but also managed to retain her feminine beauty.

Tomoko, who lives in Abeno-Ku, Osaka, was introduced to the world of bodybuilding during her years working for the Department of Defense at Yokota Air Base. “I got fat very easily because of my body type, so a soldier there told me about weight training,” she recalled. “I first did it to lose weight. I was 23 at the time, a late bloomer.”

Tomoko-Kanda

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Drinking Breast Milk – The Latest Craze among Bodybuilders Looking to Bulk Up

Most of us find it normal to consume cow, goat and even donkey milk, but there’s something undeniably creepy about adults drinking human breast milk. Yet, it’s the latest fad among bodybuilders convinced it will help them gain muscle faster.

It’s unbelievable how many fitness fanatics out there believe that drinking human milk is the ultimate way to gaining muscle mass and are willing to go to any lengths to buy as much of it as they can. A simple Google search reveals dozens of online forums and articles this growing trend, and one thread on bodybuilding.com actually hails breast milk as the ‘greatest supplement ever’.

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Finnish Bodybuilder Turns into Fantastic Four’s The Thing When Working Out

Meet Jari “Bull” Mentula, a bodybuilder from Finland who looks a lot like the Marvel superhero The Thing, of the Fantastic Four. Not only is he muscular enough to fit the bill, but his head gets so abnormally wrinkly when he flexes his muscles that the resemblance becomes uncanny.

Jari has been a familiar face on the IFBB (International Federation of BodyBuilders) tour during the last 15 years, making a name for himself in competitions and even winning the European Bench Press Championships in 2002, 2004 and 2008. But he only became known to the general public last year, when a photo of him working out was posted on popular news sharing network Reddit. The image was captioned “I guess that’s the brain popping out, isn’t it?” And indeed, the bodybuilder’s head looked so incredibly wrinkly that it looked like his brain was about to burst through his scalp.

Jari-Mentula

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Brazilian Popeye Pumps His Biceps Full of Oil and Alcohol

I always thought Popeye was adorable, but I find this Brazilian real-life version to be kind of grotesque. Arlindo de Souza, a.k.a. Arlindo Anomalia, has bulked up his arms by following a dangerous trend among body builders in Brazil – injecting themselves with a potentially lethal combination of oil and alcohol. He has 29-inch biceps, which are currently the biggest in the country. The most odd thing about his muscles is that they are bulged even when he isn’t flexing them, like great, big lumps of flesh hanging off his arms and shoulders.

Arlindo says that he’s stopped using the injections, now that a friend’s death made him realize how dangerous they are. “My friend Paulinho, he passed away from doing these things,” he said. “I felt his death a lot. He took it, I took it, but he went beyond the limit. I advise no-one to take this oil. I’ve stopped taking it, and other things as well, but there is always that will to start again. But I’m managing to control myself, to this day.”

Older pictures reveal that 43-year-old Arlindo was once a handsome man with his ‘natural’ muscles. But the Arnold Schwarzenegger fan became so obsessed with body building that he took steroids, hormones and horse vitamins to bulk up. And then, two years ago, a gym buddy offered him a ‘site enhancement oil’ to help things along. “The guy gave it to me,” said Arlindo. “He said, ‘Take this, it will make you grow in days.’ I loaded the syringe, put it in my arm, injected it and it swelled me up right there and then.”

Arlindo-Anomalia

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70-Year-Old Bodybuilder Is Fitter Than Most Men Half His Age

Sam ‘Sonny’ Bryant Junior doesn’t look a day over 40. He’s a bodybuilder with a perfectly ripped body that puts younger men to shame. Especially when they get to know about his real age –70 years and still going strong. Very strong.

“They ask me when I’m going to retire. I say never. I say more people die retired than they do when they are working. I’ve been doing this for 27 years.” Sonny says. He started working out at age 44, when he was in a bad marriage. Initially, he just went to the gym to relieve stress; he knew nothing about working out or lifting weights.

But he never gave up and just 11 months later, Sonny’s instructor asked him if he wanted to take part in a bodybuilding contest. “I said, ‘You think so?’ He said, ‘Yeah.’ So I went to a contest in Georgia. I’d never been in a contest or competed for anything, you know. I won third in the novice, fourth in the master. And then I was hooked.” Before he knew it, Sonny was addicted to the gym. “I love to work. I love to work out,” he said. As for age, well, he says that it’s all in the mind. “People have a misconception that age makes you old. I realize that it’s the state of mind that makes you old. Age is just a number, you know.”

Sonny-Bryant-Junior

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14-Year-Old Can Lift Twice His Body Weight, Is Probably the World’s Strongest Kid

To be the ‘strongest kid in the world’ is a childhood dream that never translates into reality for most kids. But Jake Schellenschlager has managed to come very, very close to this goal. Inspiration hit him when he was 12 years old – when he saw his dad working out one day. Jake hasn’t looked back ever since. The 14-year-old American is now a weightlifter who can lift more than twice his own body weight.

At 5 foot 3 inches and 119 pounds, Jake has been setting world records for his weight class (under 123 pounds). Last June, he broke the world record for the squat for his age and weight at the Powerlifting Bench Press Championships in York, Pennsylvania. He lifted 136 kilograms (that’s 300 pounds – more than twice his body weight). Jake has been training for the past two-and-a-half years, without missing a single day. He gets the courage to keep going from his father. “My dad is super strong,” he says. “When I see him, it gives me motivation.” Jake and his dad work out together at their gym in Glen Burnie, Maryland.

According to Jake’s trainer, Mike Sarni, the teenager has displayed astounding mental strength. “He doesn’t feel he can be defeated,” said Sarni. “It is that inner strength that tells him, ‘I can do this.’ Usually, you get that in older, more mature people.” While his face is still that of a sweet little boy, his body is completely the opposite. Jake’s muscles are ripped and you can see the determination etched on his face in his weight lifting pictures.

Jake-Schellenschlager

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Steroids Turn Female Bodybuilder into a Man

Unsatisfied with her looks, Candice Armstrong, a former barmaid from London, started going to the gym and working out for three hours a day. After two years, Candice still wasn’t getting the results she wanted, so she began taking steroids and ultimately became addicted to them. Today, the young body-building enthusiast has virtually transformed into a man, with unusually broad shoulders, noticeable stubble and developing male sexual organs.

Candice, who suffers from body dysmorphia, has always been dissatisfied with her womanly looks, especially her upper body which she thought was too thin. “I hated my body. My hips and legs were too big and my arms and torso too skinny. I thought I was out of proportion and not attractive. I’d never had a proper relationship with a man,” Candice says. She soon found herself at the gym, lifting weights and doing push-ups to improve her physique, but after a couple of years of hard work, she still wasn’t ripped enough. Candice stepped up her game becoming obsessed with the way she looked and working out for three hours a day.  Without giving it too much thought, she also started taking daily doses of Trenbolone – a steroid normally used by veterinarians to increase muscle growth in animals. She thought the steroids would finally help her have the bulky upper-body she had always wanted. “After a year, everyone said I had Madonna arms but I wanted them bigger. I heard about steroids and bought them online,” she explains. “When I started taking them I trained very hard. It enabled me to build more muscle and I was making gains I could see.”

candice-armstrong

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Real-Life Popeye Has World’s Largest Biceps

Moustafa Ismail, a 24-year-old Egyptian bodybuilder has recently claimed the Guinness record for world’s largest biceps. His bulging arms are 31 inches across, the same circumference as a grown man’s waist. He is often called a real-life Popeye, just like arm-wrestler Matthias Schlitte.

You’ve probably seen those horrific photos floating around the Internet of bodybuilders who have injected their muscles with synthol. It is not a growth hormone, nor an anabolic steroid, but a synthetic oil famous for giving weight-lifters freakish, almost cartoon-like muscles. Now, one man has proven you can get the same results if you just work out hard-enough and stick to a rich-protein diet. Moustafa Ismail, an Egyptian bodybuilder currently living in Massachusetts, USA, has been pumping iron religiously for the last 10 years, and his results are pretty impressive. The man nicknamed Big Mo started working out as a way to keep fit, but after receiving compliments from fellow fitness enthusiasts on the size of his arms, he decided to dedicate himself to becoming even bigger. With arms the circumference of a grown man’s waist, you can say Moustafa has reached his goal.

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Matthias Schlitte – The Real Life Popeye

22-year-old Matthias Schlitte began practicing arm-wrestling when he was just 16 years old and since then has been training only his right arm muscles.

The first time I’ve seen photos of Matthias, I thought he had some sort of weird medical condition, but it turns out not only is the guy perfectly healthy, he’s also a young body-building champion. Sure’ he’s not the first one and I bet he won’t be the last, but what makes him stand up in a crowd is his incredibly large right arm.

Matthias’ right forearm measures almost 18 inches in circumference, while his left one is all skinny, just like the rest of the bodybuilder. That’s actually one of his hidden weapons, opponents see his slim figure and underestimate him. But when his Popeye arm does its thing, they look at him with a lot more respect.

via Daily Mail

real-life-Popeye

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