If the years are starting to take their toll on your once flawless visage, there may yet be a way to turn back the clock, before turning to Botox injections and other cosmetic procedures. It’s called face yoga and is apparently allows practitioners to control the way their face ages.
Face yoga was developed by Annelise Hagen, who calls is the ultimate face-lift. The New York yoga instructor says her technique is meant to be a natural alternative to Botox and cosmetic procedures, which cost Americans billions of dollars every year. She started working on her unique set of facial exercises after she learned her students, most of them well-educated professionals, were practicing yoga, but also getting Botox shots during their lunch breaks to hide their wrinkles. Hagen just didn’t feel that was in the spirit of yoga, so she decided to create a proper alternative. Based on the premise that, like any other muscles in the human body, facial muscles need exercise to stay toned, face yoga offers a range of exercises to help people looking younger for longer. And the best part, face yoga poses, like Smiling Fish (purse your lips and smile slightly), the Marilyn (blow kisses while keeping your forehead smooth) and the Satchmo (puff out your face and transfer air from cheek to cheek), also give you a chance to act silly and release accumulated tension.