Morbidly Obese Man Loses 115 Kilograms, Becomes Professional Fitness Trainer

By working out and kicking his drinking habit, 31-year-old Mike Waudby, a former morbidly obese man from Kingston upon Hull, England, lost a staggering 18st – about 115kg, in just 18 months Excited about his accomplishment and determined to maintain his new physique Mike weighed 33st (209kg) has become a professional fitness trainer. Mike’s weight problems started […]
Lack Impressive Upper-Body Muscles? Don’t Worry, There’s a Shirt for That!

Are you one of those guys who like being lazy, sitting on the couch all day and stuffing your face with junk food but dream of impressing girls with their toned physique? It sounds like an unreal fantasy but thanks to the ingenious undershirt designed by an amateur boxing coach and his accountant friend, it […]
Introducing Broga – Manly Yoga for Dudes

When yoga first came to the United States it was mostly regarded as a chick thing, and the few men who rarely walked into a yoga studio were only waiting for their girlfriends. Things have changed a lot in the last few years, and now almost 50% of attendants are men, but there are still […]
46-Year-Old Korean Mom Proves Weight Loss and Fitness Really Do Turn Back the Clock

It’s hard to believe the woman in the photo below is actually 46-year-old and a mother of two. Jung Da Yeon is known as momjjang ajumma in her native land of South Korea which means “mom with a striking figure”, and it’s easy to see why. But Jung Da Yeon didn’t always look like this. In 2003, after going […]
Prancersise – Probably the Most Awkward Fitness Workout Ever

Never thought horse prancing could be used as inspiration for a fitness workout, but here we are…Joanna Rohrback is the mastermind behind Prancersise, a bizarre exercise routine described as “a springy,rhythmic way of moving forward, similar to a horse’s gait, and ideally induced by elation”. Rohrback, from Coral Springs, Florida, even founded Prancersise LLC, a real company […]
Downsize Fitness – The Gym That Only Accepts People Who Are At Least 50 Pounds Overweight

Have you been wanting to join a gym, but hesitated because it feels weird to work out among all those super-fit people? Well, what you need is a place exactly like Downsize Fitness, the gym chain that only accepts clients who are at least 50lbs overweight. With branches in Chicago, Las Vegas and Dallas, the […]
Wacky Therapist Swings Toddlers Around Like Dolls in Bizarre Baby Yoga Routine

If I told you of a place where babies are repeatedly flipped, spun, swung and dunked underwater, you’d waste no time it telling me it was baby-hell. Or at least some kind of baby-torture camp. But it’s neither. It’s really just a session of Baby Dynamics. People who are not familiar with the routines involved […]
Man Devises Aerobic Exercises Based on House Cleaning

If you’ve been wanting to get into shape but haven’t had the time to exercise, Aerobic House Cleaning might just be the thing for you. The fitness program was devised by Steve Markovich, who has been following it for the past 16 years. The 57-year-old from Crescent Springs, Ky., has managed to make a heart-pumping […]
Gympact App Makes You Pay for Skipping Workouts

Money is one of the best motivators for most people. And when money is tied to something like fitness? Well, you’re bound to get fit. Here’s a system that pays you when you workout and takes away your money when you don’t. GymPact is an iPhone application started by a couple of young Harvard graduates […]
Chinese Men Turn to Pole-Dancing to Tone Their Physique

After noticing the positive effects pole-dancing has on the bodies of female practitioners, a growing number of Chinese men decided to get past their inhibitions and started practicing pole dancing as a way to strengthen their muscles. China is the home country of popular martial arts like Kung Fu and Tai Chi, and engaging sports […]
Japanese Women Slash Away the Pounds with Samurai Swords

Once used as deadly weapons, to slash enemies apart, Japanese Katana swords are now used by Japanese white-collar women to slash away extra pounds and cut down stress. The recently opened “Samurai Camp” gym, in Tokyo, looks more like the training ground for modern amazons. More than 100 of them have signed up for this […]