Man Goes from Technically Obese to Unbelievably Ripped in Just Three Months
Patrick Magno, from San Diego, California, recently won the grand prize in a fitness competition after he managed to lose 49 pounds and get into enviable physical shape in just three months. After a medical exam revealed that he was 30 per cent body fat and at high risk of developing type 2 diabetes, Patrick Magno […]
Ingenious Fitness Bus Will Let You Work Out During Your Commute
London residents too busy to hit the gym every once in a while will soon get the chance to work out during their commute, thanks to a fleet of ingenious fitness buses packed full of stationary bikes. “The Wheels on the Bus” children’s song is going to have a whole new meaning once British fitness […]
10-Year-Old Girl Does 2,110 Sit-ups in 90 Minutes, Sets New National Record
While most adults struggle to keep their bulging bellies under check, 10-year-old Kyleigh Bass, from Kansas City is putting grown men to shame with her rock solid abs – she recently broke the national record by completing a whopping 2,110 consecutive sit-ups in a mere 90 minutes. Kyleigh had initially set herself a goal of […]
61-Year-Old Chinese Grandpa Is Putting Men Half His Age to Shame with His Toned Physique
Meet Liang Xiang, a 61-year-old age-defying grandpa with a perfectly chiseled body and six-pack abs. Looking at his photos, you’d think he spent his whole life working out, but Liang claims he only started hitting the gym 10 years ago. The sexagenarian is now so obsessed with fitness that he spends several hours a day […]
Personal Trainer Gains 70 Pounds of Fat So He and Overweight Client Could Lose Weight Together
A Brooklyn-based personal trainer spent three months systematically wrecking his perfectly toned physique, just so he could accompany his client on her weight loss journey. The duo were featured on the third episode of a new A&E show titled Fit to Fat to Fit. Having struggled with a food addiction only a few years back, […]
Latest Fitness Craze in Australia Has People Running on All Fours
If you’re bored with old-fashioned running, or if you feel that it’s not a complete workout, you might want to try crunning, a new fitness craze that’s taking Australia by storm. No, it does not mean crying while running, it’s actually a cross between crawling and running that involves getting down on all fours and moving as fast […]
Korean Couple’s Five-Month Body Transformations Will Blow Your Mind
A Korean couple are taking Instagram by storm with their phenomenal body transformation photographs. In a short span of five months, they have gone from ‘somewhat chubby’ to super-lean workout machines! Song Jin Yoo and Shin Ji Hoo been exercising together at the gym for the past five months – spending three hours a day on aerobic […]
Drinking Breast Milk – The Latest Craze among Bodybuilders Looking to Bulk Up
Most of us find it normal to consume cow, goat and even donkey milk, but there’s something undeniably creepy about adults drinking human breast milk. Yet, it’s the latest fad among bodybuilders convinced it will help them gain muscle faster. It’s unbelievable how many fitness fanatics out there believe that drinking human milk is the ultimate […]
Finnish Bodybuilder Turns into Fantastic Four’s The Thing When Working Out
Meet Jari “Bull” Mentula, a bodybuilder from Finland who looks a lot like the Marvel superhero The Thing, of the Fantastic Four. Not only is he muscular enough to fit the bill, but his head gets so abnormally wrinkly when he flexes his muscles that the resemblance becomes uncanny. Jari has been a familiar face […]
Yet Another Crazy Facial Exercise Gadget from Japan
When we wrote about the creepy Facewaver Exercise Mask last year, we thought we’d seen the worst of bizarre Japanese inventions. But now they’ve come up with an even weirder gadget – a silly-looking new product called the ‘Facial Fitness PAO’. The PAO was designed by Japanese beauty company SHLAB – it consists of a […]
Canadian Beverage Maker Launches Beer That Is Actually Good for Fitness
Now here’s a beer that you could drink to your heart’s content, guilt-free. If the Canada-based company, VAMPT Brands’ claims are to be believed, their new beer actually complements a great workout. Lean Machine Ale offers a range of fitness-enhancing qualities that no normal beer is supposed to have. In fact, Lean Machine Ale is […]
70-Year-Old Bodybuilder Is Fitter Than Most Men Half His Age
Sam ‘Sonny’ Bryant Junior doesn’t look a day over 40. He’s a bodybuilder with a perfectly ripped body that puts younger men to shame. Especially when they get to know about his real age –70 years and still going strong. Very strong. “They ask me when I’m going to retire. I say never. I say […]
14-Year-Old Can Lift Twice His Body Weight, Is Probably the World’s Strongest Kid
To be the ‘strongest kid in the world’ is a childhood dream that never translates into reality for most kids. But Jake Schellenschlager has managed to come very, very close to this goal. Inspiration hit him when he was 12 years old – when he saw his dad working out one day. Jake hasn’t looked […]
Guy Goes from Average to Ripped in Just Six Weeks
It took Spencer Matthews only six weeks to transform himself from a lumpy, regular guy to a Men’s Health model. The phenomenal transformation wasn’t easy at all. His secrets – kangaroo diets and grueling workouts. “I’ve just managed to get to be a Men’s Health model in six weeks and I can’t believe I’ve done it,” […]
64-Year-Old Ripped Grandfather Proves It’s Never Too Late to Get Fit
Robert – a grandfather from Kentucky, is living proof that it’s never too late to start exercising and get fit. He started working out intensely at the age of 56 when he was overweight and unable to walk without a cane. Now, he’s got amazingly toned muscles and and is in the best shape of […]