Chinese Man Gains 100Kg During Five-Month Lockdown

A 26-year-old Chinese man was recently labeled Wuhan’s fattest person after gaining a whopping 100 kilograms during the city’s five-month lockdown.

The man, referred to only as Zhou, to protect his privacy, wasn’t exactly fir before the coronavirus started wreaking havoc in Wuhan, prompting the authorities to impose a strict lockdown. But at least he kept his weight in check, worked at a local cafe and lead a relatively normal lifestyle. But that all changed when Zhou started spending most of his time indoor. Unable to burn off any calories, he started gaining weight, and in a few months’ time he had ballooned to 616 pounds (280 kilograms), over 200 pounds more than he weighed before the Covid-19 epidemic.

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Man vs Fat – The Soccer League Helping Overweight Men Lose Weight and Get Fit

Man vs Fat is a weight-loss phenomenon sweeping the United Kingdom and helping soccer fans lose weight and improve their fitness by getting involved in their favorite sport.

Soccer, or football, as we Europeans call it, is the most popular sport in the world, but nowhere is it more loved than in its birthplace – England. To say people there are crazy about soccer would be an understatement; with over 140 individual leagues, containing more than 480 divisions, and around 7,000 professional clubs, it’s safe to say that soccer truly is at home in England. People love to play it, love to watch others playing it, either in stadiums or from the comfort of their own homes, love to talk about it in pubs, it’s just a big part of daily life. So I guess it makes sense that soccer be so effective in helping to curb the country’s very serious obesity problem.

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Man Claims to Have Lost 20 Pounds in 30 Days Playing Video Games

A viral Facebook post by a regular kid from the Philippines may prove to be one of the most effective marketing pushes for Nintendo’s new RingFit Adventure, a video games designed to get players moving rather than sit for hours.

Migui Gabriel, a young graphic artist from Pasig City, in the Philippines, recently took to Facebook to praise Nintendo’s RingFit Adventure video game for helping him lose about 9 kilograms (20 pounds) in 30 days. On January 4, he posted a short message, as well as before-and-after photos of himself, to show everyone that the transformation was in fact real. And all he allegedly had to do was play Nintendo’s  exercising action-RPG game for 25 minutes every day, although he admits cutting down on carbs and not eating after 7 pm probably helped too. Still, he says the game was key, as this wasn’t his first attempt at losing weight.

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Woman Accidentally Swallows 30-Cm-Long “Vomiting Tube” Used to Lose Weight

Inserting long, plastic tubes through their oesophagus to induce vomiting has been an unhealthy trend among Chinese girls for a while now, but a 22-year-old woman recently became the first to accidentally swallow her vomiting tube.

Xiao Lu, a 22-year-old girl from Guangzhou, reportedly went to a local hospital on December 3 and told doctors there that she had accidentally swallowed a drinking straw. The object was too deep to reach, so doctors ordered an upper gastrointestinal tract radiography, which revealed a long thick tube in the the woman’s oesophagus. The foreign object measured about 1.9cm-wide and 30cm-long, which made it too thick and too long for a drinking straw, so the doctor pressed the woman for answers.

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Man Claims 4-Minute Daily Workout Completely Transformed His Physique in Just 5 Months

A Japanese man who goes by the online handle “Hiiragi Sensei” (Teacher Hiiragi), has been getting a lot of attention on Asian social media for his dramatic physical transformation which he claims was possible with just 4 minutes of high-intensity training per day.

The intriguing story of Hiiragi Sensei began back in March, when he posted a photo of himself and his unflattering pot belly on Twitter, along with the promise to completely change his look by losing fat and gaining muscle mass. Five months later, he posted another photo alongside the old one to showcase just how dramatically his body had changed. His flabby pot belly was replaced by a clearly-defined six-pack, his arms were visibly more muscular, as was his chest. And it was all thanks to the Tabata regimen – a 4-minute high-intensity workout that he repeated every day over the course of five months.

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Belly Destruction – Thailand Sends Overweight Policemen to Fat Camp

Police stations all around Thailand are sending their chubbiest officers to a weight-loss camp as part of a nation-wide program aptly called “Belly Destruction”.

After the success of a two-week pilot program, police stations in Thailand have begun sending their fattest officers to the Central Police Training Center in the city of Pak Chong, to take part in intense physical activity designed to adjust the size of their bellies. Each station will periodically send two to three overweight policemen to the center, where they will work out, ride bicycles and adopt a healthy, protein-rich diet to shed as much extra weight as possible. The Belly Destruction program started gaining attention after photos of overweight police officers taking part in the daily exercise routine went viral online.

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Research Suggests Eating a Side of Dirt with Your Food Can Help You Lose Weight

Researchers at the University of South Australia claim to have discovered clay materials in a certain type of dirt, which, if consumed with an evening meal can help soak up fat droplets from the gut.

Obesity costs the global economy an estimated $2 trillion every year, and countries around the world spend even more trying to prevent it, but a recently-published Australian study suggests that finding a cure to this modern-day epidemic could be as easy as dirt, literally. Researchers led by PhD candidate Tahnee Dening were investigating how clay materials can improve drug delivery when they discovered that one of the materials she was testing had the remarkable ability to soak up fat droplets in the gut. The serendipitous discovery immediately signalled Denning that they were on to something big, maybe even a cure for obesity.

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Japanese Company Launches Heavy “Muscle Trainer” Sneakers That Allegedly Help Users Burn Fat More Efficiently

The average energy consumption for 30 minutes of walking in regular sneakers is around 75 – 150 calories, depending on pace, but with the new Muscle Trainer sneakers you can apparently increase energy consumption to 300 calories in the same interval.

So what makes Muscle Trainer sneakers so special? Well, it’s the increased weight. The average sneaker weighs between 200 and 400 grams, but Muscle Trainer sneakers will add between 1,200 grams (for women) and 1,400 grams (for men) of extra weight to each foot. All the extra weight is concentrated in the internationally-patented sole, which contains hundreds of small iron balls. However, thanks to their high-cut design that protects the ankles, and high-quality materials, the sneakers are very comfortable while at the same time working your leg muscles.

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Chinese Woman Takes Weight Loss Pills for 7 Years, Doubles in Weight

A Chinese woman recently decided to have a stomach reduction operation after seven years of taking weight loss pills and actually putting on 100 pounds more than when she started taking them.

25-year-old Xiaoli (pseudonim) started taking weight loss pills seven years ago, after watching a convincing commercial on TV. She weighed around 100 pounds at the time, but felt like she needed to lose a bit of weight, and if some pills could help her do that, than why not? The young woman recalls that the results were encouraging at first, but as soon as she stopped taking the pills, she not only put on all the pounds she had lost but added a few extra as well. Little did she know that this was the beginning of a vicious cycle that would see her spend around 200,000 yuan ($30,000) on various weight loss pills and custom diet plans over the next 7 years, only to have her weight double during that time.

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Chinese Student Goes from Overweight to Bodybuilding Champion in Six Months

Zhang Shuai, a 22-year-old senior at the Heilongjiang Institute of Technology, in Harbin, recently made news headlines in China for his six month transformation from overweight and out of shape to regional bodybuilding champion.

Shuai had been a star player on his college basketball team, but a couple of years ago, a serious injury forced him off the court and into a state of depression. Due to excessive eating and an almost complete lack of physical exercise, he put on a whopping 40 kilograms in only six months, which caused all kinds of inconveniences for the once athletic teen. However, six months ago, Zhang Shuai decided that enough was enough and it was time to get back into tip top shape. He started exercising again, adhered to a strict diet, and within half a year, he was in the best shape of his life.

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Chinese University Requires Students to Lose Weight in Order to Receive Full Grades

In an attempt to tackle obesity on its campus, a university in Jiangsu, China, is offering overweight students the chance to enroll in a special weight-loss program, where they will receive their grades based on how much weight they shed and on how well they do in class.

Zhou Quanfu, a lecturer at the Nanjing Agriculture University, came up with the idea for the accredited weight loss program after learning that most of his overweight students didn’t exercise because they thought it was pointless. So he decided to motivate them by having their grades depend more on their physical shape than on their actual performance in school. Sixty per cent of each student’s grade is determined by how much weight they lose in a set period of time, with their curricular activity only accounting for 40 percent of the total score. Students enrolled in the program have to lose at least 7 percent of their original weight by the end of the semester in order to receive full grades.

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This Guy Ate a Domino’s Pizza Every Day For a Year, Still Managed to Lose Weight

The vast majority of nutritionists claim that, if you want to lose weight, fast food is among the first things you should cut from your diet, but one man recently proved that you can actually eat pizza every single day and still maintain a healthy figure.

Brian Northrup, aka “Lord of Pizza” set out to prove that you can still lose weight while eating your favorite foods, by eating one medium Domino’s pizza every day for a 367 consecutive days. The New Jersey native documented the whole project on his Instagram page, posting photos of every pizza he ordered, and on YouTube where he posted videos of himself eating them. At the end of the year-long experiment, Northrup had lost about five pounds and was in tip-top shape. How did he do it? Well, the pizza fan claims that he just burned the extra calories by working out.

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The Sleeping Beauty Diet – Probably the Dumbest Weight-Loss Diet in History

If you’re sleeping, you’re not eating. That’s basically the main idea behind the Sleeping Beauty Diet, an increasingly popular weight loss method that encourages people to take sedatives in order to sleep for up to 20 hours a day and skip meals.

It’s hard to even consider the Sleeping Beauty Diet an actual diet, because it doesn’t prescribe the things you should eat those you should avoid. Instead, it just recommends a lot less eating and whole lot of sleeping. Advocates claim that apart from the obvious “benefit” of reducing calorie intake, this controversial weight-loss method also takes  advantage of our bodies’ ability to regulate our metabolism through sleep, which accelerates weight-loss even more. However, there isn’t a lot of science that supports this theory, and even if there were, the risks of undergoing such an extreme regimen still outweigh the benefits by quite a large margin.

 

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Chinese Boss Pays Employees $15 for Every Kilogram They Shed

Wang Xuebao, the head of a investment consulting firm in Xian City, China, recently made international news headlines after he set up a cash reward system to motivate his employees to lose weight.

The employees of Xian Jingtian Investment Consulting in Xian, China’s Shaanxi Province, have the opportunity to earn 100 yuan ($15) for every kilogram of body weight they lose, as part of a reward system implemented by their boss. Wang Xuebao came up with the idea after realizing that both he and his staff were spending most of their time behind a desk and weren’t moving around enough. That, coupled with an unhealthy diet had caused many of them to put on excess weight.

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Korean Actress Eats just 3 Spoons of Rice Per Day to Maintain Slender Figure

Popular Korean actress Lee Tae-Im recently sparked a bit of controversy after revealing that she only eats three spoons of rice a day in order to maintain her slim figure.

Lee, who was previously known for her curves and overall healthy image, appeared on an episode of MBC Every1’s “Video Star” on Tuesday, where panelists quickly noticed her extremely slim physique. The young actress admitted to undergoing an extreme diet for the last six months, during which she only ate three spoons of rice per day. She confessed that she felt insecure about her look after a photo-shoot with fellow actresses Park Han-Byul and Lee Chae-Young, both of whom were in much better shape than her.

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